Jessie and Matt founded PSB fitness in March 2022. It is where your average Joe can go and start their life-altering fitness journey in a non-threatening, safe, inclusive gym. Currently, we have 2 locations in Brampton and Mississauga, both gyms very close to each other. One is near Sheridan College Davis Campus (Brampton), and the other is at Sheridan College HMC campus (Mississauga), with plans to open another one at Sheridan College Trafalgar Campus (Oakville). What sets the gym apart from the rest is that our gym is a quality gym that Students or just anyone can go to for either a casual workout or a customized workout plan made by a certified personal trainer that you can get for free of your a student with a GPA of 3.0 or over.
What’s different about our gym?
We understand that the average consumer has many options for gyms. In recognition of that, here are a few reasons why we are different and why you should ultimately choose ours. First, we have unique facilities and equipment such as ice baths, cryo chambers and more than other gyms don’t have. Second, we partnered with athleisure wear stores, enabling our customers to receive a discount on select clothing from participating stores. Third, we offer one month’s free trial of any classes (able to customize program schedule, i.e. Zumba for the first week, then Pilates for the rest of the month). Forth, we offer a 30% discount for members who have been actively participating at our gym for at least two years. Lastly, if you are a student with a GPA of at least 3.0, you can get free appointments with a certified personal trainer. This trainer will be able to make a customized workout plan tailored to your genetics and your overall fitness goals. Also, if you are a student with a GPA of 3.0 or over, you can access a free certified personal trainer.
About our products
PSB Fitness gyms offer a wide range of products of services. Some services include cardio services in cutting-edge equipment like computerized treadmills, cross-trainers, and a wide range of bikes. Personal training where you can arrange meetings with a certified personal trainer to get personalized workout plans to help achieve your fitness goals. Next, we have an in-house nutritionist you can go to to help with meal plans and things of that nature. And lastly, of course, we have several fitness programs you can take, such as Zumba classes, Pilates classes, aquatic classes in our in-house pool, spin classes, and many more. Also, we have several PSB products, such as PSB wraps and straps, PSB towels, PSB protein shakers, PSB headphones, PSB duffel bags, PSB water bottles, and nutritional supplements from PSB partners, and lastly, pre/post workout snacks. So as you can see here, if you join our gym, you won’t be disappointed with the feeling of not getting your money’s worth.
Get to know our founders, Jessie and Matt.
Introducing the founders of PSB Fitness gyms, the two guys who dreamed of making a safe, user-friendly facility where anyone can go and start a better mental and physical life with no judgement and with all the professional support they need. First, Introducing the seven-year GoodLife fitness trainer Jessie. Jessie has been a certified trainer at good fitness for seven years. He is an incredibly ambitious person who likes to help others by not just helping them achieve their fitness goals but also helping them achieve their mental goals. Next up, introducing Matt. Matt has been a certified personal trainer for five years. He is too an incredibly determined person who wants to help people change their lives for the better.
Health is Wealth. Get Back On Track with Our New Custom Fitness Program That Is Perfect for the Busy College Life
The New Custom Fitness Programs near Sheridan College Mississauga
PSB Fitness has implemented a custom fitness program for college students that is available in Sheridan College Mississauga to make sure all our clients reach all of their fitness goals without having to sacrifice too much time or money. Moreover, PSB Fitness understands that many of you have a busy schedule with juggling school and work. With this in mind, we deliver a custom fitness program that is accommodating to your budget and schedule.
Custom Fitness Programs near Sheridan College Mississauga offers flexible operational hours and online services so that you can get a quick workout session in between classes or meetings. Our custom programs are carefully and perfectly designed to ensure it has everything a gymgoer needs so that you don’t have to stress about searching for a piece of certain gym equipment, a specific fitness program or a service. Whether you are a total newbie or a gym fanatic, this custom fitness program accepts all clients of any form of talent and is willing to help you at any stage of your fitness journey, making PSB Fitness the perfect place to be!
Meet Our Team
Jessie and Matt, are the two co-founders of PSB fitness. Both have graduated from the Pilon School of Business at Sheridan College and have accumulated extensive knowledge in all things fitness-related. In fact, Jessie has 7 years of valuable experience to bring to PSB Fitness from being a physical fitness instructor at one of our main competitors, GoodLife. Moreover, Matt specializes in one-to-one personal training with over 5 years of experience and has a loyal clientele list of 15 clients where he provides personal recommendations and tips on nutrition, wellness, exercise, customized workout diets and plans, and many more!
Custom Fitness Training Programs for College Students
What sets PSB Fitness apart from regular gyms is our personalized fitness and wellness training programs that are well-organized and satisfaction-guaranteed. For instance, Matt is one of our reputable personal trainers’ who cater to many different fitness needs and goals. Due to his patience and expertise, many past clients had a positive experience with his personal training session. Depending on your online questionnaire results, PSB will recommend a service package that will help you reach your desired goal including muscle gain, weight loss, cardio endurance and many more, while also taking into consideration of your budget.
Services and activities in our Custom Fitness Programs near Sheridan College Mississauga range from low-intensity to high-intensity workout routines so that you can feel confident that your personal time is spent wisely and productively. Throughout this program, you can track your progress and results online and there are in-depth tutorials, feedback and instructions available digitally and you can access all of them through our mobile app. So what are you waiting for? Let’s make it happen today!
Why College Students Join the Custom Fitness Program?
We completely understand and empathize with how draining and hectic college life can start to get. Some are attending full-time classes, some are working and while some are managing both. Moreover, we know many of you want to incorporate fitness into your routine but don’t have the time or patience to find a specific gym activity or service that is unique to your situation.
Don’t worry, we see you and we are here for you. For that reason, let PSB Fitness do all the heavy lifting for you. Our online questionnaire is one of our most innovative online services that are easy to navigate and user-friendly which will custom match you with a certain fitness program/service that is related to your fitness needs, budget, skill set and preferences. All you have to do is answer a series of fitness, situational and wellness-related questions and we do the rest for you!
Services and Amenities
PSB Fitness offers an array of services and amenities for our Custom Fitness Program for College Students
Personal or Private Training and Nutrition and Wellness Consultation
Customized Training Packages
Knowledgeable Fitness Experts and Trainers
On-site Nutritional Supplements, Protein Drinks and Snacks, Smoothies, Fruits and Vegetable, Vending Machines
Fitness Activities and Programs for Building Cardio, Muscles, Weight Loss and Strengthening Core- Yoga, Pilates, Indoor Rock-Climbing, Kick-Boxing, Zumba, Cycling, Aerobics
Massage Chairs and Secluded Steam Rooms
Virtual Lessons and Tutorials
Online Workout Tutorials and Budget-Friendly Meal Plans
New and Improved Gym Equipment- Treadmills, Bikes, Weight Benches, Squat Rack, Dumbbells, Cardio Machines, Ellipticals, Yoga Mats and many more
Locker Rooms, Shower Facilities, Towels
PSB Fitness Mobile App
Benefits of Custom Fitness Program for College Students:
Safe, Clean and Secure Atmosphere
Exclusive Deals or Perks for Students
24/7 Operational Gym
Personalized Fitness Plan
Customized Consultation Session
Detailed Summary Report To Track Progress and Areas of Improvement
Resting Stations and Social Spaces
Assortment of Fitness Activities for Any Fitness Level
Virtual Lessons and Tutorials Available for At-Home Workouts
One-to-One Custom Training
We want to make this process as seamless as possible. This is why PSB Fitness provides flexible payment options so that you can jump-start your fitness journey! Applicants can pay online or at the reception for our all-inclusive membership or extra services with cash, credit card, PayPal, cheque or debit. We also have payment plans available where you can pay in full, bi-weekly, monthly or quarterly. Typically, our PSB Fitness Membership Packages cost $35.99/per month and our extra services range from around $18.99-$23.99/per hour.
How to apply for the Membership?
There are many ways to sign up for our all-inclusive membership program. You can visit the PSB Fitness location and a customer service representative can help you get started or you can apply online directly through our PSB Fitness website https://eight.psbdigital.ca/. Lastly, you can message us directly to our social media handles @psb8digital on Twitter, Facebook, and Instagram and we can provide the necessary support and decide the next course of action
Member Rewards – Students who achieve a B or above GPA during their academic semester may be eligible to receive complimentary items, a 15% discount on their monthly fees, or a free day visit
Point-System Contest Program – By visiting the gym services you accumulate more points and increase the likelihood of your name being drawn in a raffle contest
Promotions during Exam Week – Discounts and giveaways will be hosted during this time
Bring Your Own Gym Equipment– Eligible to receive healthy snacks and drinks or a 10% discount on custom training packages
Refer a Buddy– Both will save 10% on a fitness activity of your choice
“Challenge the Challenger” Social Media Contest- Take a video or picture performing their favorite fitness workout using PSB Fitness’s gym equipment tagging @psb8digital on Instagram, Facebook, and Twitter to get a chance to win a 6-month free gym membership
PSB Fitness is a safe, customizable and inexpensive fitness center that caters to college students in Mississauga. Currently, we are launching two new gym locations in the beautiful Hazel McCallion and Davis Campuses of Sheridan College!
Check Out Our Custom Program Packages and Get Started Today!
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Brand New PSB Fitness/Recreational Center opening in the 2 locations of Sheridan College, Hazel McCallion campus in Mississauga and Davis campus in Brampton. Providing with facilities for instance like Weight Training with end of the line equipment, Spa, Day Care, Rehabilitation center, Virtual Classes with trained professionals so you never miss your session and On-site training with professionals in field with over 5 years of experience in fitness training and nutrition at an affordable price as compared to other leading fitness brands. Be a part of a community which goes beyond the realms of just physical fitness and well-being. Choose one of the two conveniently located PSB fitness locations for students and general public.
The Location is at the heart of Mississauga downtown right beside bus terminal. The PSB fitness center will open in the new building of expanding HMC campus. Providing with students a convenient location to access their fitness and well being needs in their very own campus providing students a recreational facility to connect after classes. Not to be confused, the facility is open to general public as well. With Mississauga Square One bus terminal you are always just 500 meters away from catching your bus home.
The location is at the central south west part of Brampton. Come and feel the city of Brampton with this new location opening in the Sheridan’s Davis Campus. Located near the Shoppers World mall and the Brampton Gateway terminal, it is a conveniently located location that serves everyone. With the residences filled with majority of students who are not only from Sheridan College but are from various colleges, PSB fitness Brampton provides recreational facilities to connect with other fellow students from various colleges.
What we offer (Both locations and all the facilities are accessible on same membership) are as follows-
Students- as the facilities reside in the campus itself consequently making it easier to accommodate physical fitness and well-being into their already busy schedule.
General public- as both locations are located have malls, convenience stores, food stores located all around.
Public transport is easily accessible with multiple bus stops just outside the campus.
High Quality Fitness Low Price
End of the line equipment at reasonably affordable prices.
Be a part of community. Socialize with peers beyond textbooks.
Training done right
Experienced trainers and nutritionists with more than 5 years of expertise in fitness and nutrition.
Free Physical training
Virtual classes available to accommodate all requirements.
No extra Costs
We do not charge on top of our packages, everything is included.
We all have our cravings, we all have somewhat of a sweet- tooth; and you would lying to yourself if you say you didn’t! As much as we love having cookies, pies, brownies, pastries, and cakes; there’s no denying that they are in fact sugar-infested snacks which are not the most healthy eating options. But! What if I told you that you no longer have to deny your cravings for sweet snacks to live a healthy lifestyle.
With the positive trend going on about living healthy lifestyles; eating healthy isn’t just popular among athletes and models anymore. In this day and age, almost everyone is trying to eat healthy now. We are all switching to sugar-free and more organic foods, and over-all reforming ourselves to live healthier lifestyles.
Healthy food vs Tasty food
There has always been a huge misconception between delicious food and healthy food. It’s somewhat become a cliché that healthy or organic food can’t be tasty, sugar-free snacks can’t be savory. However, this is not true. At PSB café we are offering sugar-free bakery goods, along with a vast menu with various organic food offerings that are most delicious snacks you could ask for.
If you’re someone who absolutely loves having sweet bakery goods, yet unfortunately, are always trying to avoid them due to health concerns; well, do we have something special for you!
Introducing our New Sugar-free Brownies
We are delighted to announce the arrival of our sugar-free brownies. Our new sugar-free brownies are made specifically to cater to your taste. You could not ask for a more scrumptious snack on campus.
Our brownies, along with being delicious, are NOT bad for your health. As the word suggests, our new brownies are 100% sugar-free. We have no added sugar or added artificial flavors in our brownies. The brownies are 100% organic and are made from organic flour, organic sugar-free chocolate chips and organic brown eggs. Our new sugar- free brownies also happen to have a high nutrition value, which is why you could use them specifically as an energy bar as well to kick-start your day.
Catering to student needs
With the ongoing stressful lives of college students, we always need something to sweeten up our day. For some individuals, a simple brownie could lift up your spirits and help kick start your day. PSB cafe is trying to accommodate all of their customer needs. As we recognize that students have limited budgets, our brand new sugar-free brownies are priced at just $3.49 only. We are also offering a special meal package, where our sugar-free brownies will go hand in hand with our signature coffee for the affordable price of just $4.
Convenience and availability
We at PSB cafe think of it as our responsibility to provide students at Sheridan with the best and fastest services. We have opened up branches of our cafe in all of Sheridan’s campus including the Davis, HMC, and Trafalgar campus. For all our campus branches we have set-up pick up ordering system using our mobile app. In our mobile app, we have set up a system where if students enter their student IDs, a discount code is provided to them for majority of our products.
In our stylish new dining area, we are also offering high speed internet facilities. That way our students would also be able to sit down and study, all while also enjoying our scrumptious new sugar-free brownies.
Where to find us?
Our cafe branches are located near the cafeterias at all of the Sheridan campuses. For our recent opening at the HMC campus, we are situated in A building on the first floor. Moreover, you can also find us at our Facebook, Twitter, and Instagram page under the name of ‘ PSB Cafe’. Our mobile application is also now available and fully functional.