Affordable Gym Mississauga

    About PSB Fitness PSB Fitness was founded by Jessie and Matt, Jessie has been a fitness trainer at GoodLife Fitness for seven years, and Matt is a certified personal trainer with five years of coaching experience. Our fitness centers are located in Mississauga and Brampton, both gym are very close together at Sheridan … Continue reading Affordable Gym Mississauga

Hybrid Fitness Classes with a Friend in Mississauga

Try our hybrid fitness classes with a friend in Mississauga today! Fitness is just like studying, boring alone, fun with friends About PSB Fitness and Hybrid Fitness PSB Fitness is a new athletic endeavour which offers hybrid fitness classes with a friend in Mississauga. By two of your favourite PSB grads, Jessie, and Matt, they … Continue reading Hybrid Fitness Classes with a Friend in Mississauga

Reduce stress and get fit with YogaPlus at PSB

YogaPlusTestimonialsAbout usYogaPlus to Reduce Stress and Get FitReduce stress and get fit to help improve the body and mind with YogaPlus. It combines elements of fitness with your workout and includes weights, cardio, or circuit training. Through our app, access live and pre-recorded videos online from anywhere. Therefore, there is no need to leave the … Continue reading Reduce stress and get fit with YogaPlus at PSB

YogaPlus and Meditation Online Mississauga

Introducing YogaPlus and meditation online sessions now offered at the new PSB fitness located at the HMC campus Mississauga. These sessions are available through the PSB fitness app when you signup. Through the app, members can access recorded videos and join live classes. So, no need to worry about driving to the gym. With the … Continue reading YogaPlus and Meditation Online Mississauga