Welcome to PSB Fitness –
Your place to work out at Sheridan Brampton
and Sheridan Mississauga!
Level Up Your Game with PSB Points
PSB Fitness offers a unique gym loyalty and motivation points system when you work out at Sheridan Brampton or Mississauga. For instance, as soon as you sign up for a new membership with PSB Fitness, you will be rewarded with 100 bonus points.
Firstly, how to you earn points exactly? Well…
- Check in to work out at Sheridan Brampton or Mississauga PSB locations
- When you participate in fitness contests
- Crush your nutrition goals each week
- Leveling up your game with an Ultimate or Performance membership
- Adding extras to your membership
- And more!
Secondly, what can I redeem my points for?
- Locker rentals at HMC or Davis
- PSB Pod Rentals
- Snacks from the premium PSB Vending Machines for after you work out at Sheridan Brampton or Mississauga PSB locations
What are you waiting for? Level up your game by signing up online or with the app now!!
Memberships for All to work out at Sheridan Brampton or Mississauga
Do you want to get the bod you’ve been dreaming of during class? Stop putting your fitness goals on hold because you can’t afford a gym membership – cause we have a membership for every budget.
Listen, even if you are “broke” you are probably still spending 2 bucks per day on coffee, soda, or something else that isn’t good for you. Our $5.99 per month membership (yes – ONLY $5.99) will cost you less than 20¢ a day! Come on – you can’t make the “I can’t afford it” excuse now! Level up! Sign Up!
Still afraid? Don’t worry about it! We aren’t locking you into a long-term relationship – we won’t even charge you for cancelling on us! No commitment, no fees, no fear! Now are you ready to level up and sign up?
What are we going to give you if you work out at Sheridan Brampton or Mississauga?
Ok, in this paragraph we will talk about the “Levels” of membership – cause now that you are ready to sign up we know you are wondering!
Firstly, Essential Members get:
- Access to PSB gym equipment
- 1 Point per reward unit (i.e. check in rewards, contest rewards, etc)
- Participation in Level 1 gym offers and promotions
- Use of the shower facilities
- Free wifi at HMC and Davis
Level me up with an Essential Membership now!
Secondly, Ultimate Members get Essential member benefits +
- Unlimited classes
- 5 Points per reward unit
- Participation in Level 2 gym offers and promotions
This is the level for me – sign me up for this one please!
Finally, Performance members get Ultimate member benefits +
- Access to PSB Pods
- Use of the nutrition section of the PSB App
- Participation in Level 3 gym offers and promotions
- 1 hour with a Personal Trainer each month you are a Performance Member
- And 2 Points per reward unit!!
I gotta have the Performance level – Sign me up for this package now!
Manage Gym Life on the go
You know what we hate? When you want to sign up for a gym membership, book a trainer, or cancel and the gym makes you come in to do it face-to-face. Who has the time? Not to mention – breaking up is never easy to do – especially when you don’t want someone talking you into staying.
Manage your entire PSB Fitness membership on the go with the PSB App. Moreover, join us, leave us, book a Pod with us… even buy food from our Premium Vending Machines right from the app.
Level up with the PSB Fitness App for iPhone or Android Today!
Come to Class between Classes
Jump into the My Workouts section of the app to check out classes that fit into your class schedule so you can work out at Sheridan Brampton or Mississauga. There are lots of options for you to choose from like our “HIIT Class Mississauga” or “HIIT Class Brampton”. Don’t like cardio? Well, we also have “Pilates Class Mississauga” and “Pilates Class Brampton” for you peeps who prefer a more grounded workout.
You are What You Eat
Did you know that getting fit is 80% what you eat and only 20% about exercise? There isn’t much point in working your butt off (no pun intended) if you aren’t eating right. PSB Fitness offers nutrition counselling services to our members. For our Hazel McCallion members, check out Nutrition Counselling Mississauga; and for our Davis members, check out Nutrition Counselling Brampton.
Learn to Burn during your work outs at Sheridan Brampton or Mississauga
Don’t have a clue what you are doing at the gym? Don’t sweat it – PSB Fitness has personal training services to teach you what you need to know. Our PT packages are affordable and can be booked right from the app. Choose single sessions or packages – whatever fits your budget. If a single session is still too much, get together with your gym pals to book group personal training and split the cost. And yes – you can even do the cost splitting in the app so you don’t have to track your friends down for $$!
Here are what some members had to say about PSB Personal Training:
“If you are looking for personal training near Sheridan College Brampton, the team at PSB Fitness will show you exactly what to do to get the body you want! It’s really the best place to work out in Brampton!”
“I was looking for personal training near Sheridan College Brampton because I live on residence and don’t have a car. There aren’t many gyms on Brampton bus routes, so my options were limited. I wasn’t disappointed by the service I got from the team at PSB Fitness Sheridan College! I didn’t know how to turn on the treadmill when I started – now I have a great routine and perfect form!”
Looking for Privacy when you work out at Sheridan Brampton or Mississauga?
PSB Fitness is the only place to work out in Brampton or Mississauga where you can enjoy gym privacy. Check out PSB Pods!
You have never experienced gym privacy in Brampton or Mississauga like this before! PSB Pods are “cubical” like areas segregated from the rest of the gym at Hazel McCallion or Davis Campus.
Each pod is equipped with a smart TV that can connect to your phone or tablet so you can follow your in app workouts on the big screen or multitask by exercising while you binge your favorite Netflix shows! (Hey we know you are busy – no judgement!)
Walk off your pounds on the treadmill, get in some HIIT with an interval run, use the weight rack and kettle bells to work your muscles, stretch it out on the yoga mat… and if you miss the equipment in the main gym – we have you covered. Each Pod comes with a full exercise band kit that can be hooked up to work like the machines on the main floor. Just go into the Workout section of the app for instructions on how to set up and use the “band machines”.
Where are you supposed to put your gym bag after you work out at Sheridan?
Yeah, we get it. There isn’t much time between classes, part-time jobs, studying and still trying to be social to work out. So, who has time to run between their dorm room or car and the gym to stow away their stinky gym bag? And worse – who wants to carry it to classes? We know locker rentals at HMC and Davis are in limited supply – and we know that trying to get to your locker on the other side of campus is just as impossible as getting to and from residence to shower. We’ve got you covered here too!
PSB Fitness offers both long and short term locker rentals HMC and Davis.
Just need a locker for the day?
No probs. Book a locker for a buck-a-day via the app!
Want to leave your gym equipment at the gym all the time? Cool – sign up for our monthly locker rentals via the app and never lug around your gym bag again!
Want some more good news – you can even pay for your locker rentals with your PSB Points!
OK – there is something else we hate ALMOST as much as we hate pushy gyms that make you come in for every little thing – and that’s going to class smelling rank!
PSB Fitness offers super clean shower facilities fully loaded with shampoo, conditioner and body wash. Worried about foot fungus? Ha! Well, not only do we clean the showers at HMC and Davis locations every 30 minutes, but we also offer disposable shower mats to keep your tootsies free from grungy bacteria. For the ladies (or gents) who long for lovely locks – we’ve got hair dryers and straightening irons on all of our vanity counters.
We aren’t finished!! What stinks worse than feet? Wet towels in gym bags or lockers. Leave em’ home! We’ve got towel service here at PSB Fitness – and it’s only a buck-a-towel! You can pay for that on your app too… with money OR points!
There is really no reason not to workout at Sheridan Brampton or Mississauga! Ready to level up and sign up?
What’s that we hear? Is that your stomach growling?
O.M.G – how much does it suck when you finish a workout and have to run to class with zero time to grab a snack? And let’s not even mention having your stomach growling like an angry lion in a dead quiet room for instance.
Yeah, we get that too. And yes – we have you covered. PSB’s vending machines are the place to get quick snacks at Sheridan HMC or Davis.
PSB Fitness has a wicked selection of sandwiches, salads, fruit, protein bars, healthy snacks and even protein power packets in our premium vending machines for your after-workout hunger needs! Never go to class hangry again!
Guess what else?! You can pay for these purchases by scanning your app and selecting pay with money or pay with points!
After all of this, what are you waiting for? It’s time to Level Up Your Game! Sign up Today!
Free wifi at Hazel McCallion and Davis Campus locations