No Man’s Sky: A Journey From Disaster To The Stars

No Man’s Sky: A Journey From Disaster To The Stars

No Man's Sky cover image

In the history of the gaming industry, very few games have had a disastrous launch as No Man’s Sky. The game was developed by an indie studio Hello Games. The game was supposed to be the next best thing in the gaming industry, the studio promised a space exploration game with an infinite number of planets and possibilities. All these promises quickly turned into a tale of hype, disappointment, and redemption. Let’s dive into the remarkable journey of No Man’s Sky from disaster to the stars.

All Aboard The Hype Train

During the VGX Awards in December 2013, No Man’s Sky was revealed. Their first announcement trailer immediately created hype among the audiences and attracted Sony Interactive Entertainment to help with promotions and marketing. During the months building up to its release in August 2016, No Man’s Sky was expected to be the game that pushed the boundaries of the game industry to new heights. The Promise of an infinite, procedurally generated universe filled with diverse flora and fauna ignited the imagination of everyone across the world. With each trailer, Hello Games released the hype around the game increased to astronomical heights.

Crashing Down To Earth

However, When the day of the release finally came, it was all doom and gloom for Hello Games. The game was nowhere near what the players were expecting. Most of the promises the studio made were absent or poorly implemented. The players found the worlds very empty and lacking content. All the players who bought the game felt betrayed by the studio. Some even went to the extent of sending death threats to the employees working for Hello Games.

Standing Strong

As such a disastrous launch, Hello Games found themselves with two options. They could fold and abandon No Man’s Sky or stand firm and deliver the promises they made for the players. Fortunately, rather than retreating and making meaningless promises, Hello Games rolled up their sleeves and went right to work.

In the following months, Hello Games rolled out many major updates which primarily focused on addressing the player’s issues and improving the game. The Game was slowly but surely shaping up to fulfill its promises.

Soaring Towards The Stars

All the updates breathed new life into the game and transformed it into a game cherished by players around the world. Hello Games also regained the trust and appreciation from the players. Now the No Man’s Sky and the studio Hello Games stand tall as an example of resilience and dedication in the face of failure. What was once a tale of hype and disappointment has become a tale of dedication and triumph. As Hello Games continues to roll out major updates for No Man’s Sky, one thing is for sure: The journey is far from over and the studio is cruising towards the stars.

Sheridan Brainwave Café ( Unique Menu Concept )

“Indulge your senses and awaken your palate with a  unique menu concept symphony of flavors at PSB Café,

Set sail on an intriguing journey where many cultures collide and the art of culinary magic is revealed. This is a place where flavours, fragrances, and the very essence of food come to life to tell enthralling stories. Immersed in this unique world, every sip, bite, and scent has a narrative waiting to be discovered, urging you to embark on an exciting voyage of taste and adventure.

Oscar Wilde, the famed writer and humorist, once said,

“After a delightful feast, one can pardon anyone, even their own kin.”

This gourmet universe has such power that it can form friendships and forgive crimes, leaving a lasting impact on your spirit.

Welcome to a world where cultures merge, culinary magic happens, and every visit promises an unforgettable adventure of taste and discovery.

Happy young people having coffee and tea.
At PSB Café, we strongly believe in the extraordinary power of exceptional food and beverages. Our mission goes beyond merely serving delicious meals and drinks –
we strive to create experiences that bring people together, bridge gaps, and generate moments of pure joy.
So, come and immerse yourself in our delightful haven of flavors.
Discover the artistry of our coffee, the expertise behind our pastries, and the wonderful fusion of global cuisines that await you.
As you step into PSB Café, prepare to be welcomed into a world where diverse tastes from around the world harmonize, resulting in a symphony of culinary delight.

At the heart of PSB Café

PSB Cafe

We understand that a great cup of coffee is more than a mere beverage; it is a masterpiece. That’s why our skilled Creamy Latte, Chilled Latte takes pride in meticulously crafting each coffee with precision and passion.

the perfect balance of chill and thrill
Chill and Thrill: Dive into Frosty Coffee Bliss with our Captivating Coffee Bowl!

Every sip is an invitation to savor the intricate layers of flavor, as the beans from diverse regions unite to create a harmonious symphony in your cup.


Our offerings extend beyond coffee

Jessie brings her family’s baking legacy to life in our mouthwatering selection of snacks and cookies. Whether you prefer timeless favorites or crave the unique flavors of Indian-inspired treats, each bite is made with love and pairs perfectly with your favorite beverage.

Speaking of drinks, get ready to embark on an exciting journey as we proudly present a diverse range of tea flavors, influenced by different cultures.

Our aim is to offer a refreshing twist to traditional tea by embracing the rich tapestry of cultures within the Sheridan Campus community.

A Menu Crafted to Challenge and Delight Your Palate

What truly sets PSB Café apart is our extraordinary unique  menu concept

A harmonious blend of exotic cuisines that will ignite your senses and expand your culinary horizons.

Discover the alluring aromas of Mexico, savor the delicate nuances of Japanese tea, and relish the robust flavors of India.

With each visit, PSB Café becomes a gateway to a world of culinary exploration, where every bite and sip takes you on a joyous adventure of taste and culture.


Sip into Bliss: Coffee’s Irresistible Journey of Pure Delight

Experience pure coffee bliss with every sip

As the rich and aromatic flavors of your favorite brew transport you to a state of pure delight.

Unique menu Concept Indulge in the warmth and smoothness that caresses your palate.

Awakening your senses and bringing a moment of pure bliss to your day.

With each cup, you embark on a journey of taste

where the magic of coffee unfolds and uplifts your spirit, making every moment a cherished coffee-infused escape.

So, take a pause, savor the pleasure, and let coffee become your daily source of pure bliss in every single sip.


A Feast for the Senses

Savor the Flavors

A  unique Menu concept of Epicurean Delights

Indulge in the extraordinary at PSB Café. Our unique menu concept blends innovation with tradition, creating a tantalizing dining experience. From Wrap to fusion-inspired delights, our diverse offerings cater to all tastes. Fuel your day with our breakfast classics or savor our expertly crafted sandwiches and special Bowls for lunch. Immerse yourself in the magic of our fusion blends and signature pastries and cakes



Vibrant and savory wraps - a burst of flavors in every bite
 Vegetarian, vegan, and gluten-free options ensure everyone finds their perfect dish. At PSB Café, we celebrate unique menu concept, creating an unforgettable culinary journey where tradition and innovation intertwine.
Artfully crafted sandwiches - a feast for the senses
fresh, flavorful, and tempting






Choose from our selection of freshly

Baked Cup cakes, satisfying Crispy Bacon Wrap, Tortilla Wrap,  or the delectable Melted Cheddar cheese

And don’t forget to treat yourself to our mouth-watering Pastries that will satisfy your sweet cravings.

photo by alexey androsov

Explore our full menu and satisfy your cravings

PSB Café ( Unique menu concept )

Embark on a captivating journey at PSB Café, an alumni-owned gem brought to life by the visionary duo of Jessie and Matt.

Nestled on the vibrant campuses of Davis and HMC.

Our café exudes a modern charm that is as enticing as it is welcoming.

a hug in a mug

Immerse yourself in a world where quality reigns supreme. With an unwavering commitment to using the finest, all-natural ingredients.

we curate a  unique menu  concept that caters to your discerning taste buds. From the moment you step in, prepare to be captivated by the irresistible aromas and flavors that await.

Indulge in the epitome of wellness-conscious indulgence. Our customizable  unique menu concept  empowers you to tailor your experience to your exact preferences.

Ensuring that every sip of our latte is not only a moment of pure pleasure

But also a conscious choice for your well-being.

unique menu


At PSB Café,  we invite you to savor the healthiest latte in Sheridan College, where passion meets quality.

Every visit is an opportunity to delight in the perfect fusion of taste and nourishment.



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sheridan coffee House
Step into a Coffee Lover’s Paradise at Sheridan Coffee House





The top 5 best PSB Cafe Ice Cream Flavours to try this summer


Sheridan college Hmc ice cream cafe



As summer unfolds its warm embrace, there’s no better time to indulge in the cool and creamy goodness of ice cream. If you’re a student or visitor at Sheridan College, you’re in for a treat! PSB Cafe, our ice cream cafe at Sheridan college HMC and Davis campus, offers a delightful range of ice cream flavours that are sure to satisfy your cravings. Join us as we embark on a tantalizing journey to explore the best ice cream flavours to try at PSB Cafe this summer. Get ready to treat your taste buds to a delightful frozen adventure!


1. Sheridan Swirl:

The Sheridan swirl at Psb cafe
Photo by Mathilde Pée on Unsplash

Let’s start our ice cream exploration with a flavour specially crafted to honor the vibrant spirit of Sheridan College—the Sheridan Swirl at Psb Cafe, This signature creation boasts a tantalizing blend of rich vanilla ice cream swirled with ribbons of luscious caramel and decadent chocolate fudge. The contrasting flavours and smooth textures create a harmonious balance that will leave you craving for more. Indulge in this delicious swirl of goodness as you take in the campus atmosphere and celebrate your Sheridan experience in every delightful bite.

2. Coffee Kickstart:

Psb Cafe Coffee kickstart flavour located in Sheridan College Hmc
Photo by Phil Hearing on Unsplash

For the coffee fans out there, the Coffee Kickstart flavour at PSB Cafe is a must-try. Experience the perfect balance of creamy coffee-infused ice cream, complemented by a hint of mocha and a subtle undertone of roasted beans. This flavor is a delightful pick-me-up, offering a caffeine-infused treat that is both refreshing and indulgent. Whether you’re looking for a midday energy boost or a post-dinner dessert, the Coffee Kickstart ice cream is sure to satisfy your cravings while providing a delightful coffee experience.

3. Berry Bliss:

Psb Caffe berry bliss flavour at Sheridan College Hmc
Photo by Brooke Lark on Unsplash

When summer is in full swing, there’s nothing quite like the refreshing taste of berries. PSB Cafe’s Berry Bliss flavour combines the natural sweetness of strawberries, raspberries, and blueberries with a creamy ice cream base. Each bite is a burst of fruity goodness, leaving your taste buds refreshed and invigorated. Treat yourself to this fruity delight and savour the essence of summer in every spoonful.

4. Lavender Honey:

lavender honey ice cream at Psb cafe
Photo by Heather Barnes on Unsplash

For those seeking a unique and sophisticated flavour, look no further than lavender honey ice cream at Psb Cafe. This floral-infused delight combines the delicate aroma of lavender with the natural sweetness of honey. The result is a sublime and elegant flavour that captivates your senses. Each spoonful offers a harmonious balance between the subtle floral notes and the rich, golden sweetness of honey. Indulge in this enchanting flavour, and let it transport you to a serene summer garden.

5. Chocolate Indulgence:

Chocolate cone Psb Cafe
Photo by Mae Mu on Unsplash

Lastly for all the chocolate lovers, PSB Cafe’s Chocolate Indulgence flavour is an absolute dream come true. Dive into a world of rich and velvety chocolate ice cream that indulges your senses with every bite. This classic flavour is elevated by the addition of chocolate chunks, providing a delightful textural contrast that will leave you wanting more. Whether you’re celebrating the victory of your graduation or simply treating yourself, the Chocolate Indulgence ice cream flavour at PSB Cafe is the perfect companion for moments of pure indulgence.


PSB Cafe is a haven for ice cream enthusiasts, offering a delightful array of flavours to suit every palate. From the signature Sheridan Swirl to the energizing Coffee Kickstart, the refreshing Berry Bliss, and the indulgent Chocolate Indulgence, there’s a flavour for every summer craving. So what are you waiting for! don’t miss the opportunity to satisfy your sweet tooth and beat the heat with these delectable ice cream offerings. Come visit our Ice cream cafe at Sheridan College HMC as well as Davis Campus. Treat yourself to a scoop or two and let the flavours transport you to a world of frozen bliss, right on campus. By the way all of our Ice cream are lactose free!! want to know more? click here

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For everyone else, they will receive a coupon for discount when they buy 3 scoops of ice-cream


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Sheridan Hmc Psb cafe
Photo by Alex Robert on Unsplash


PSB Cafe Make Your Own Iced Latte Workshop

Iced Latte Workshop in HMC Campus

PSB cafe iced latte workshop

Welcome to PSB Cafe's Make Your Own Iced Latte Workshop!

Special Offer:

As a token of appreciation for joining our make your own iced latte workshop, all participants will receive a 10% discount on any coffee-based beverages at PSB Cafe for a week following the event.

PSB cafe sign up photo with dripping coffee on a cup

Are you a coffee lover looking to work on your barista skills and enjoy a refreshing iced latte? Look no further! PSB Cafe is thrilled to invite you to our exclusive Make Your Own Iced Latte Workshop, located right here in the heart of HMC campus. Join us for a delightful experience where you’ll learn the art of crafting the perfect iced latte while indulging in the finest flavors.

Picture yourself in a cozy nook at PSB Cafe, meanwhile surrounded by the irresistible aroma of freshly brewed coffee. The air is abuzz with excitement as participants eagerly gather, each with their own unique coffee story. Whether you’re a seasoned coffee connoisseur or just starting to explore the vast world of java, this workshop promises an unforgettable experience.

Our amazing baristas, with their infectious passion for all things coffee, will be your guides on this delicious adventure. But don’t expect a typical classroom-style lecture! No, no. We believe that learning should be an enjoyable journey filled with laughter and shared experiences. Brace yourself for a workshop that blends education with entertainment, leaving you inspired and smiling from ear to ear.

Lastly, as the workshop unfolds, you’ll discover the art of crafting the perfect iced latte. From the careful selection of premium beans to the intricacies of milk frothing, each step will be a delightful exploration of flavors, techniques, and, yes, a few comical mishaps along the way.

Beyond the educational aspect, this workshop is an opportunity to connect with like-minded coffee aficionados. Exchange stories, share brewing tips, and make new friends who understand the sheer joy of a well-crafted cup of coffee. Hence, it’s a chance to be part of a community that celebrates the art and science behind every sip.

PSB CAFE overlook


Expert Guidance: Our workshop is led by experienced coffee-loving baristas. Our baristas will teach you the techniques for a velvety smooth iced latte during the whole time..

Premium Ingredients: We believe that the quality of the ingredients directly affects the taste of your coffee. Indeed, at PSB Cafe, we source only the finest coffee beans, fresh milk and various syrups to create a personalized iced latte that fits your unique taste preferences.

Hands-on Experience: Prepare to dig in your hands and explore the realm of coffee art. Further, you may take part in each step of the brewing process in this session because it is intended to be participatory. You will learn useful skills that you can use to impress friends and family, such as how to froth milk or grind beans.

person making iced latte

What Else?

Creative Flair: At PSB Cafe, we value experimentation and originality. Explore the thrill of giving your iced latte a personal touch by playing with various flavour pairings, latte art methods, and decorations. Bring out your creative side and produce a masterpiece that not only looks beautiful but also tastes fantastic.

Opportunities for Networking: Additionally meet other coffee enthusiasts, exchange advice, and establish lasting bonds in a laid-back and welcoming setting. The PSB Cafe’s Own Iced Latte Workshop is the ideal setting to connect with others who share your enthusiasm for coffee.

Take-Home-Kit: Firstly, each participant will get a complimentary take-home kit to continue their exploration of coffee after the event. This package comes with a bag of our speciality coffee beans, a recipe book and a variety of syrups so you can make your own at-home iced latte.

iced latte and purple flowers at PSB cafe


Join PSB Cafe’s Make Your Own Iced Latte Workshop and awaken your inner barista. Don’t let this opportunity brew away—sign up today!

Date: July 21, 2023
Time: 1:00 PM
Location: PSB Cafe, HMC Campus
Workshop Fee: 20 CAD

Special Offer:

As a token of appreciation for joining our workshop, all participants will receive a 10% discount on any coffee-based beverages at PSB Cafe for a week following the event.

PSB Cafe logo with 2 friends sharing a coffee

For any inquiries or further information, please contact us at We can’t wait to see you at PSB Cafe for an unforgettable coffee experience!

psb cafe baristas while working on prior iced latte workshop


Follow PSB Cafe on social media to be informed about the most recent announcements, sales, and events. Participate in the discussion by joining our lively online community.

Join our online community and follow us right now to never miss out!

Next up: More fun stuff from PSB

#PSBCafeWorkshop #PSBCafeIcedLatteWorkshop #IcedLatteWorkshopMississauga #CafeinMississauga

PSB Tea Cafe | Sheridan college

PSB Cafe | Unique Tea Flavor Combinations  

Welcome to PSB Cafe, with our unique flavor blends, we are pleased to provide amazing tea experiences to our customers because we want that customers may enjoy each sip of tea. PSB Cafe tea menu was carefully crafted to provide a fascinating blend of classic and modern flavors so that it will take you to a world of amazing experience.

Tea with Different Herbs and Spices at PSB Cafe
Aromatic Tea Blends

This Cafe is dedicated to grow the tea industry. We know that tea is an art, not just a beverage because tea is crafted not make. Our team of experts created a series of flavors that will satisfy the taste buds and make you desire more because it makes you True Tea Lover.

Tea Cafe :

girl sitting in cafe while enjoying a cup of tea

At our Cafe visitors, staff, and students gather to unwind, engage, and enjoy a great cup of tea because it feels like your comfort zone . Discover the great tea options at our Cafe, which range from vibrant and energizing blends to soothing and relaxing infusions.

PSB Cafe – Best Flavor Combinations


Indian Masala Tea in 2 Glasses with snacks
Best Tea ever..

Indian Masala Chai is like Black tea but it is flavored with cinnamon, cardamom, cloves, ginger, and black pepper and it is known as chai. It’s a popular beverage that’s typically served with milk and sugar in a variety of global cultures. In India, black tea, milk, and a spice mixture known as masala are typically combined to make chai.

Recipe: Masala Tea recipe



Green tea blends
Soothing Sensation

The flavour of unoxidized green tea is recognized for delicate but also energetic experience. It is a customary beverage that is regularly sipped without milk or sugar in many different civilizations around the world. The following is a list of popular green tea brews:

Jasmine, Sencha, Matcha, Genmaicha, Gunpowder and Dragonwell.


PSB Cafe fruity tea blends
Soothing Flavors

Tea blends containing fruit and spices also used to flavor tea in place of traditional tea mixes because a combination of fruits, herbs, and spices is typically present in them. They are also devoid of caffeine, which makes them a great option for those who are sensitive to it. Several popular fruit and spice tea pairings are listed below:

Hibiscus, Apple Cinnamon, Ginger Turmeric, Ginger Peach Tea and Raspberry Mint Tea.



The PSB Cafe offers a delicious selection of inventive tea flavour fusions that are suitable for a variety of palates and tastes. Take a break from your busy day and visit the PSB Cafe to lose yourself in the magnificent world of exceptional tea options because, PSB Cafe has something special to offer whether you’re looking for a delicate and calming infusion or a strong and energizing beverage.

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Healthiest Latte Sheridan College

Cup of Latte on a pile of books

Lattes are very popular in Sheridan college, especially among students. In fact, latte is the most popular type of coffee drink on campus. And let’s be honest, there’s so much school work and deadlines, so we all need something to keep us going. What better way to do that than with a good cup of coffee? It’s like a big hug in a mug, am I right? But what exactly is a latte? What can you do to make it your vibe? And there are so many options, how can you then find the healthiest latte in Sheridan College? In this article, let’s explore all that. So, grab a glass and get ready to learn all about the wonderful world of lattes.

What is a latte anyway?

A latte is a coffee drink that’s made with espresso and steamed milk that creates a thin layer of foam. Baristas usually use the milk foam to make beautiful designs, perfect for Instagram pictures. You can have a latte with added flavorings or without, and you can enjoy it at anytime and anywhere. Most students love their morning latte to start a busy day. It’s the go-to for some in the afternoon when they can’t stay awake in a long (and boring) class.  Others would rather have it in the evening to relax and treat themselves after dinner.  

The struggle to find the Healthiest Latte In Sheridan College

two people sitting at a desk in Sheridan college, with a cup of healthy latte, laptop and books on the table

If you’re a student in Sheridan college, you know it’s a major struggle to find coffee shops that actually sell the healthiest and freshest latte drinks.  Most of the latte drinks are loaded with unhealthy artificial junk. Only a few coffee shops in Sheridan college actually care about using natural ingredients. Some spots have basic ingredients, while others have the real thing – actual fresh coffee beans and organic milk or its alternatives. Choose wisely!

Once you’ve picked your location, play it smart when customizing your drink. Trust me, your body will thank you. If you want something that is low in sugar, you can choose an alternative flavor like cinnamon or honey. Researchers say flavors like these are good for you.

Pro tip for healthy latte seekers – before you order your latte, check out the nutritional info that some coffee shops have on their menu. You don’t have to play guessing games with the calories in your latte and you can easily pick the healthiest for you. 

Choosing the healthiest latte of them all in Sheridan College?

  1. Find a café that uses only the freshest and most natural ingredients
  2. pay attention to portion sizes and nutritional info, and
  3.  be sure to customize your latte so it’s just how you like it.

One coffee shop that’s well-known for offering some of the healthiest and most delicious latte options in Sheridan College is the PSB Café.

PSB Café

The PSB café is a modern alumni-owned café founded by two PSB graduates- Jessie and Matt. It is located right on campus, at Davis and HMC campuses. With our emphasis on high quality and natural ingredients, customizable menu and nutritional information, it’s a great choice for anyone looking for the healthiest latte in Sheridan college.

Coffee shop with a woman inside
PSB Davis Campus
A latte shop with the healthiest in Sheridan college
PSB HMC Campus

Be sure to try out our signature masala chai latte made with matcha powder, espresso, unsweetened almond milk, and all natural honey. It has numerous health benefits, making it one of the healthiest latte drinks in Sheridan college. One great factor about our lattes (and our entire menu) is that you can customize it just the way you like it. If almond milk is not your vibe, you can choose to have full cream milk, soy milk or even oat milk. You can even choose to replace the matcha with cinnamon or ginger powder if you are not really into matcha.

We also offer a variety of flavors, and you can choose whichever one you like. You can request a smaller size, medium size, large or extra large if you’re feeling up to it.


the possibilities are endless when it comes to customizing your latte, so don’t be afraid to get creative, make it your own!

Our café is also an excellent space for students to work, socialize or unwind throughout your busy academic schedules thanks to the warm and dynamic atmosphere, comfy seating areas, and free Wi-Fi access. And the best part… our prices are very affordable! So, the next time you’re craving a latte and looking for the healthiest latte in Sheridan College, head over to PSB café and you’re sure to find a delicious and nutritious drink to satisfy your cravings.


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Free Trials and Online Workouts Offered by PSB Fitness

Intro to PSB Fitness 

PSB Fitness is a Canadian owned business committed to offering students, faculty, and alumni of Sheridan College the best opportunity to better themselves through health and wellness. Our founders Jessie and Matt understood what was needed from our business with a combined 12 years of experience in the fitness industry. During the Covid-19 pandemic they decided it was time to use their knowledge to build an inclusive gym environment centered around availability and affordability for students. 

Where can you find us?

With 2 studios located in the Davis and HMC campuses our clients are mere steps away from their next workout when class is over.  Our gyms are open 24/7 to our clients as we recognize that everyone has a different preferred time to be active. Alternatively, PSB Fitness now offers an online workout program subscription service for those with less flexible schedules. They are now free to work out at home or in person whenever they see fit. 

Our Commitment 

We have invested heavily in our business to provide you with the best possible services required to enhance your fitness experience. Including: state of the art machinery, a health and wellness cafe, steam rooms, recovery chambers, and newly hired experienced personnel.

What we Offer

PSB Fitness provides comprehensive fitness courses focused on your fitness needs. Our gyms now offer:

  • Yoga Classes (hot yoga included)Multiethnic group of young people participating in fitness weights class
  • Spin Classes 
  • Self Defense Courses 
  • Plyometrics 
  • Intro to Power lifting 
  • Endurance Training
  • And More to Come!

Our Goal

PSB Fitness is committed to providing our clients with a safe, inclusive environment for them to better themselves. We look to ensure that all our guests not only feel comfortable in their own skin but with others around them as well. Every member of PSB Fitness must sign a document which outlines our terms and conditions and abide by them at all times or the result will be a loss of membership. The following is included in our terms and conditions:

  • Zero bullying tolerance 
  • Any comments pertaining to race, ethnicity, religion, gender, and/or political stance will not be tolerated
  • Zero tolerance for loud/ abrupt outbursts
  • Commitment to cleaning machines after use
  • Commitment to recycling and disposing of garbage

Our Deals!

We are now offering 2 promotions in hopes of adding to our PSB Fitness family. First off, a free 5 session trial will be awarded to new members. This promotion will only last for a limited time as availability will be monitored. Next we are offering a loyalty program for students who are looking to take part in our specialty fitness courses. For every 1 month you remain a member of PSB Fitness you will be rewarded 1 voucher to any of the classes we offer for no additional charge. We hope you take advantage of this opportunity and begin to push yourself as far as possible!

Latest Changes 

As mentioned before, PSB Fitness now offers online workout via our newly developed training software. We understand how hard it can be to fit exercise into your already busy schedule. So allow us to come to you with our comprehensive training model, this allows you to choose your workouts and the duration. The online workout subscription costs just $9.99 per month or one time payment of $99.99 annually. Don’t let a busy life stop you from achieving your fitness goals!

Man participating in virtual yoga fitness class

Be a Part of Our Journey on Social Media

Don’t miss out on offers and updates for our services! Be the first to know when new classes are available and bring us questions and concerns at any time. Instagram Live sessions will be held by our personal trainer of the week every Wednesday at 7am to 8am!

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Custom fitness program near Sheridan College Mississauga

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Health is Wealth. Get Back On Track with Our New Custom Fitness Program That Is Perfect for the Busy College Life

The New Custom Fitness Programs near Sheridan College Mississauga

PSB Fitness has implemented a custom fitness program for college students that is available in Sheridan College Mississauga to make sure all our clients reach all of their fitness goals without having to sacrifice too much time or money. Moreover, PSB Fitness understands that many of you have a busy schedule with juggling school and work. With this in mind, we deliver a custom fitness program that is accommodating to your budget and schedule.

Custom Fitness Programs near Sheridan College Mississauga offers flexible operational hours and online services so that you can get a quick workout session in between classes or meetings. Our custom programs are carefully and perfectly designed to ensure it has everything a gymgoer needs so that you don’t have to stress about searching for a piece of certain gym equipment, a specific fitness program or a service. Whether you are a total newbie or a gym fanatic, this custom fitness program accepts all clients of any form of talent and is willing to help you at any stage of your fitness journey, making PSB Fitness the perfect place to be!

Meet Our Team

Jessie and Matt, are the two co-founders of PSB fitness. Both have graduated from the Pilon School of Business at Sheridan College and have accumulated extensive knowledge in all things fitness-related. In fact, Jessie has 7 years of valuable experience to bring to PSB Fitness from being a physical fitness instructor at one of our main competitors, GoodLife. Moreover, Matt specializes in one-to-one personal training with over 5 years of experience and has a loyal clientele list of 15 clients where he provides personal recommendations and tips on nutrition, wellness, exercise, customized workout diets and plans, and many more!


Custom Fitness Programs for College Students in Mississauga
Custom fitness trainer working with a client
Custom Fitness Programs for College Students in Mississauga
Custom Fitness Training Program

Custom Fitness Training Programs for College Students

What sets PSB Fitness apart from regular gyms is our personalized fitness and wellness training programs that are well-organized and satisfaction-guaranteed. For instance, Matt is one of our reputable personal trainers’ who cater to many different fitness needs and goals. Due to his patience and expertise, many past clients had a positive experience with his personal training session. Depending on your online questionnaire results, PSB will recommend a service package that will help you reach your desired goal including muscle gain, weight loss, cardio endurance and many more, while also taking into consideration of your budget.

Services and activities in our Custom Fitness Programs near Sheridan College Mississauga range from low-intensity to high-intensity workout routines so that you can feel confident that your personal time is spent wisely and productively. Throughout this program, you can track your progress and results online and there are in-depth tutorials, feedback and instructions available digitally and you can access all of them through our mobile app. So what are you waiting for? Let’s make it happen today!

Why College Students Join the Custom Fitness Program?

We completely understand and empathize with how draining and hectic college life can start to get. Some are attending full-time classes, some are working and while some are managing both. Moreover, we know many of you want to incorporate fitness into your routine but don’t have the time or patience to find a specific gym activity or service that is unique to your situation.

Don’t worry, we see you and we are here for you. For that reason, let PSB Fitness do all the heavy lifting for you. Our online questionnaire is one of our most innovative online services that are easy to navigate and user-friendly which will custom match you with a certain fitness program/service that is related to your fitness needs, budget, skill set and preferences. All you have to do is answer a series of fitness, situational and wellness-related questions and we do the rest for you!

Services and Amenities

PSB Fitness offers an array of services and amenities for our Custom Fitness Program for College Students 

  • Personal or Private Training and Nutrition and Wellness Consultation 
  • Online Questionnaire 
  • Customized Training Packages 
  • Knowledgeable Fitness Experts and Trainers
  • On-site Nutritional Supplements, Protein Drinks and Snacks, Smoothies, Fruits and Vegetable, Vending Machines
  • Fitness Activities and Programs for Building Cardio, Muscles, Weight Loss and Strengthening Core- Yoga, Pilates, Indoor Rock-Climbing, Kick-Boxing, Zumba, Cycling, Aerobics
  • Massage Chairs and Secluded Steam Rooms
  • Virtual Lessons and Tutorials 
  • Online Workout Tutorials and Budget-Friendly Meal Plans
  • New and Improved Gym Equipment- Treadmills, Bikes, Weight Benches, Squat Rack, Dumbbells, Cardio Machines, Ellipticals, Yoga Mats and many more
  • Locker Rooms, Shower Facilities, Towels
  • PSB Fitness Mobile App

Benefits of Custom Fitness Program for College Students:

  • Safe, Clean and Secure Atmosphere 
  • Exclusive Deals or Perks for Students 
  • Judge-Free Zone 
  • 24/7 Operational Gym 
  • Close Proximity 
  • Personalized Fitness Plan
  • Customized Consultation Session
  • Detailed Summary Report To Track Progress and Areas of Improvement
  • Resting Stations and Social Spaces 
  • Assortment of Fitness Activities for Any Fitness Level
  • Virtual Lessons and Tutorials Available for At-Home Workouts
  • One-to-One Custom Training


We want to make this process as seamless as possible. This is why PSB Fitness provides flexible payment options so that you can jump-start your fitness journey! Applicants can pay online or at the reception for our all-inclusive membership or extra services with cash, credit card, PayPal, cheque or debit. We also have payment plans available where you can pay in full, bi-weekly, monthly or quarterly. Typically, our PSB Fitness Membership Packages cost $35.99/per month and our extra services range from around $18.99-$23.99/per hour.

How to apply for the Membership?

There are many ways to sign up for our all-inclusive membership program. You can visit the PSB Fitness location and a customer service representative can help you get started or you can apply online directly through our PSB Fitness website Lastly, you can message us directly to our social media handles @psb8digital on Twitter, Facebook, and Instagram and we can provide the necessary support and decide the next course of action

Special Promotions

  1. Member Rewards – Students who achieve a B or above GPA during their academic semester may be eligible to receive complimentary items, a 15% discount on their monthly fees, or a free day visit
  2. Point-System Contest Program – By visiting the gym services you accumulate more points and increase the likelihood of your name being drawn in a raffle contest
  3. Promotions during Exam Week – Discounts and giveaways will be hosted during this time
  4. Bring Your Own Gym Equipment– Eligible to receive healthy snacks and drinks or a 10% discount on custom training packages
  5. Refer a Buddy– Both will save 10% on a fitness activity of your choice 
  6. “Challenge the Challenger” Social Media Contest- Take a video or picture performing their favorite fitness workout using PSB Fitness’s gym equipment tagging @psb8digital on Instagram, Facebook, and Twitter to get a chance to win a 6-month free gym membership


PSB Fitness is a safe, customizable and inexpensive fitness center that caters to college students in Mississauga. Currently, we are launching two new gym locations in the beautiful Hazel McCallion and Davis Campuses of Sheridan College!

Check Out Our Custom Program Packages and Get Started Today!

Sign up for our newsletter for deals and the latest updates: 

Reduce stress and get fit with YogaPlus at PSB


YogaPlus to Reduce Stress and Get Fit

Reduce stress and get fit to help improve the body and mind with YogaPlus. It combines elements of fitness with your workout and includes weights, cardio, or circuit training. Through our app, access live and pre-recorded videos online from anywhere. Therefore, there is no need to leave the comfort of your home.

Through yoga, you improve strength, balance, and flexibility.

It has been a struggle for most during this pandemic. This has affected us negatively for months. But not having to think about that for a few minutes helps improve your mind and body. Our online YogaPlus sessions are perfect for those looking to free their mind, as well as focus on their physical and mental state.


See what others have to say

I love the online meditation sessions because I can focus on breathing instead of repetitive thoughts that my mind loves to obsess over; no matter how foolish or how important these thoughts are. So, I signed up and I have no regrets. These sessions are easy to get access to and using the app is a snap. I can watch videos and practice meditating from anywhere. These virtual sessions allow me to have a few minutes to enjoy “peace of mind”. - Jack

“I used to think yoga was for hippies and bearded men who wear dresses. It wasn’t until I found out that yoga could solve my eating problem, that I tried it. I heard that self-control is like a muscle and could through meditation. The first time I tried it, it was a disaster. I have tried a combination of yoga and weights. When I started the poses and transition to weights, it was intense. I thought I was going to pass out a few minutes in. Yoga takes practice but PSB has made me obsessed! Like a muscle, self-control can grow, but overworked. If self-control is like a cell phone battery, meditation charges it back up.”

Through YogaPlus, I lost 10 pounds and I feel and look amazing - Melissa

Various yoga styles

We offer Vinyasa and Hatha styles to help with mental state and strength.

Access from anywhere

With the PSB app, you can take classes at home.


Experienced instructors

Professional instructors with years of experience in yoga and fitness

Does YogaPlus sound like something that's for you? Then sign up today for a free trial offer!

For more information about PSB click on the links below:

YogaPlus and Meditation

Nutrition Coaching

Virtual and in person classes

Oxygen Supplementation Gym in Mississauga

Oxygen supplementation training (hyperoxic training)

All of us breathe oxygen all the time and use more oxygen when we exercise. Of this air we breathe, about 20% of it is oxygen. After raising this oxygen level, you will experience some health benefits.  In other words, increasing the oxygen level allows you to breathe in more oxygen with each breath. Thus, your body has more oxygen to get energy faster. Raising your oxygen level for exercising is called oxygen supplemental training or hyperoxic training. Above all, you will experience higher energy levels, sleep, quality of life, and you will not get tired as easily while exercising with oxygen supplementation. Although oxygen supplementation is beneficial, you will have trouble finding oxygen supplementation gyms. However if you are looking for an oxygen supplementation gym in Mississauga, it can be found at the Sheridan College HMC campus.

Oxygen supplementation in Mississauga at PSB Fitness
Oxygen supplementation in Mississauga at PSB Fitness

What can oxygen supplementation do for you?

Oxygen supplementation training has helped many athletes such as yourself in reaching exercise goals easily. Thus, you can exercise at higher intensities, get to your exercise goals faster and get a much better-looking body quickly. Therefore, you can impress your friend and family as you show them how fast you reached your goals. You will even see benefits in your overall health. Thus, you will run or swim with ease. Combining this with a healthy diet will make you look muscular and become fit in no time. There have been scientific studies conducted over the years that show that oxygen supplementation training. They show that you can even get your heart to work more efficiently as you continue to use oxygen supplementation. However, one of the only places you can experience oxygen supplementation in Mississauga is at PSB Fitness.

PSB Fitness, an oxygen supplementation gym in Mississauga

We are the only gym in Mississauga that offers oxygen supplementation training. At PSB fitness, we provide oxygen supplementation training along with personal trainers. For instance, we provide special oxygen supplementation training rooms as well as regular training rooms. In addition, these oxygen supplementation training rooms have additional oxygen pumped inside to increase the level of oxygen available. Further, these rooms also include carbon dioxide scrubbers. These quickly remove any carbon dioxide that people breathe out. This allows for the air in the room to have a high concentrate of oxygen (50%). Thus, you can train faster and better. Oxygen supplementation training rooms will include over 15 varieties of gym equipment. These range from common exercise equipment such as dumbbells, bench press, exercise machines, cardio machines, and foam rollers for post workout. Our experienced private trainers are here for you.

Other features

Not only do the workout rooms offer oxygen supplementation, but our yoga studios also offer oxygen supplementation for your maximum benefit. These rooms offer Zumba, meditation, mindfulness, cycling classes and many more. If you want a change of scenery, you can visit the outdoor areas which also offer yoga. All these areas have flexible schedules, you can book ahead on our website.

Medical monitors are included which monitors your performance and overall health. These ensure your best work out every time at PSB fitness. To do this, the monitors help in determining your performance and whether you are exercising too hard. Additionally, we have inhouse student nurses along with professional nurses. Thus, you can get medical treatment while meeting other students.

Fitness trainers using oxygen supplementation
Fitness trainers using oxygen supplementation in Mississauga at PSB Fitness

Our indoor pools at PSB fitness offer fun swim and private swimming lessons. There are 2 lanes open all the time for drop in swimming. Additionally, you can find a separate smaller pool that offers oxygen supplementation training. Our change rooms and pools will have lockers available for you to use.

Other services

We offer self-improvement outside fitness such as seminars. Our seminars will let you learn to improve your physical and mental development. We offer resistance training seminars, self-development seminars and mindfulness seminars. Therefore, taking these courses give you boosted confidence and health.

With our partnership with Sheridan, an accredited healthy living course allows Sheridan College students to take an elective to learn about health living. Also, if you are a student at Sheridan studying to become a personal trainer or a nutritionist, you can apple to PSB fitness for a COOP opportunity. This way you can network, get paid and learn while working.

Yoga trainers using oxygen supplementation in Mississauga at PSB Fitness

Our inhouse nutritionist can offer you customized food and exercise plans. These are based on your physical health, hobbies, and interests. Therefore, you can enjoy tasty food while being healthy.

You can purchase our fitness wearables to track your health and your goal progress. Further, this information, your personal trainer can adjust your workout plan. Additionally, your nutritionist can adjust meal plans based on your information.


Membership options

Premium O2 membership

Full facility access

Includes three 1-Hour sessions each week

Two weekly session with nutritionists

Starter kit which includes a gym bag, water bottle, protein bars and healthy snacks.


Enhanced O2 membership

Full facility access

Two 1-hour sessions per week

A weekly session with a nutritionist


O2 membership

Full facility access

One 1-hour session a week with a personal trainer

A monthly session with a nutritionist.


Oxygen supplementation getting oxygen into lungs

You may purchase additional personal trainer sessions as needed. Additionally, you may also purchase towel service for $2.99, you may pick up towels at the front desk. Additionally, virtual packages are available for you to learn virtually about different exercises, proper forms, nutrition and much more.

Protein bars at PSB Fitness
Protein bars at PSB Fitness


Oxygen supplementation Gym with an exclusive shop with nutritionists

Our PSB shop offers shirts, supplements, protein powder, protein bars, Gatorade, and swag. For these supplements and protein, speak to our nutritionists if you want to know which are best for you or if you want protein powders mixed based on your diet.

For information about the coop offers, visit to learn more.

Sign up now on and experience your 1-week free trial today at an oxygen supplementation gym in Mississauga!



Written by Jason Chow (Group 6)