Custom fitness program near Sheridan College Mississauga

Health is Wealth. Get Back On Track with Our New Custom Fitness Program That Is Perfect for the Busy College Life

The New Custom Fitness Programs near Sheridan College Mississauga

PSB Fitness has implemented a custom fitness program for college students that is available in Sheridan College Mississauga to make sure all our clients reach all of their fitness goals without having to sacrifice too much time or money. Moreover, PSB Fitness understands that many of you have a busy schedule with juggling school and work. With this in mind, we deliver a custom fitness program that is accommodating to your budget and schedule.

Custom Fitness Programs near Sheridan College Mississauga offers flexible operational hours and online services so that you can get a quick workout session in between classes or meetings. Our custom programs are carefully and perfectly designed to ensure it has everything a gymgoer needs so that you don’t have to stress about searching for a piece of certain gym equipment, a specific fitness program or a service. Whether you are a total newbie or a gym fanatic, this custom fitness program accepts all clients of any form of talent and is willing to help you at any stage of your fitness journey, making PSB Fitness the perfect place to be!

Meet Our Team

Jessie and Matt, are the two co-founders of PSB fitness. Both have graduated from the Pilon School of Business at Sheridan College and have accumulated extensive knowledge in all things fitness-related. In fact, Jessie has 7 years of valuable experience to bring to PSB Fitness from being a physical fitness instructor at one of our main competitors, GoodLife. Moreover, Matt specializes in one-to-one personal training with over 5 years of experience and has a loyal clientele list of 15 clients where he provides personal recommendations and tips on nutrition, wellness, exercise, customized workout diets and plans, and many more!

Custom Fitness Programs for College Students in Mississauga — Custom fitness trainer working with a client

Custom Fitness Training Programs for College Students

What sets PSB Fitness apart from regular gyms is our personalized fitness and wellness training programs that are well-organized and satisfaction-guaranteed. For instance, Matt is one of our reputable personal trainers’ who cater to many different fitness needs and goals. Due to his patience and expertise, many past clients had a positive experience with his personal training session. Depending on your online questionnaire results, PSB will recommend a service package that will help you reach your desired goal including muscle gain, weight loss, cardio endurance and many more, while also taking into consideration of your budget.

Services and activities in our Custom Fitness Programs near Sheridan College Mississauga range from low-intensity to high-intensity workout routines so that you can feel confident that your personal time is spent wisely and productively. Throughout this program, you can track your progress and results online and there are in-depth tutorials, feedback and instructions available digitally and you can access all of them through our mobile app. So what are you waiting for? Let’s make it happen today!

Why College Students Join the Custom Fitness Program?

We completely understand and empathize with how draining and hectic college life can start to get. Some are attending full-time classes, some are working and while some are managing both. Moreover, we know many of you want to incorporate fitness into your routine but don’t have the time or patience to find a specific gym activity or service that is unique to your situation.

Don’t worry, we see you and we are here for you. For that reason, let PSB Fitness do all the heavy lifting for you. Our online questionnaire is one of our most innovative online services that are easy to navigate and user-friendly which will custom match you with a certain fitness program/service that is related to your fitness needs, budget, skill set and preferences. All you have to do is answer a series of fitness, situational and wellness-related questions and we do the rest for you!

Services and Amenities

PSB Fitness offers an array of services and amenities for our Custom Fitness Program for College Students

Personal or Private Training and Nutrition and Wellness Consultation
Online Questionnaire
Customized Training Packages
Knowledgeable Fitness Experts and Trainers
On-site Nutritional Supplements, Protein Drinks and Snacks, Smoothies, Fruits and Vegetable, Vending Machines
Fitness Activities and Programs for Building Cardio, Muscles, Weight Loss and Strengthening Core- Yoga, Pilates, Indoor Rock-Climbing, Kick-Boxing, Zumba, Cycling, Aerobics
Massage Chairs and Secluded Steam Rooms
Virtual Lessons and Tutorials
Online Workout Tutorials and Budget-Friendly Meal Plans
New and Improved Gym Equipment- Treadmills, Bikes, Weight Benches, Squat Rack, Dumbbells, Cardio Machines, Ellipticals, Yoga Mats and many more
Locker Rooms, Shower Facilities, Towels
PSB Fitness Mobile App

Benefits of Custom Fitness Program for College Students:

Safe, Clean and Secure Atmosphere
Exclusive Deals or Perks for Students
Judge-Free Zone
24/7 Operational Gym
Close Proximity
Personalized Fitness Plan
Customized Consultation Session
Detailed Summary Report To Track Progress and Areas of Improvement
Resting Stations and Social Spaces
Assortment of Fitness Activities for Any Fitness Level
Virtual Lessons and Tutorials Available for At-Home Workouts
One-to-One Custom Training

Membership

We want to make this process as seamless as possible. This is why PSB Fitness provides flexible payment options so that you can jump-start your fitness journey! Applicants can pay online or at the reception for our all-inclusive membership or extra services with cash, credit card, PayPal, cheque or debit. We also have payment plans available where you can pay in full, bi-weekly, monthly or quarterly. Typically, our PSB Fitness Membership Packages cost $35.99/per month and our extra services range from around $18.99-$23.99/per hour.

How to apply for the Membership?

There are many ways to sign up for our all-inclusive membership program. You can visit the PSB Fitness location and a customer service representative can help you get started or you can apply online directly through our PSB Fitness website https://eight.psbdigital.ca/. Lastly, you can message us directly to our social media handles @psb8digital on Twitter, Facebook, and Instagram and we can provide the necessary support and decide the next course of action

Special Promotions

Member Rewards – Students who achieve a B or above GPA during their academic semester may be eligible to receive complimentary items, a 15% discount on their monthly fees, or a free day visit
Point-System Contest Program – By visiting the gym services you accumulate more points and increase the likelihood of your name being drawn in a raffle contest
Promotions during Exam Week – Discounts and giveaways will be hosted during this time
Bring Your Own Gym Equipment– Eligible to receive healthy snacks and drinks or a 10% discount on custom training packages
Refer a Buddy– Both will save 10% on a fitness activity of your choice
“Challenge the Challenger” Social Media Contest- Take a video or picture performing their favorite fitness workout using PSB Fitness’s gym equipment tagging @psb8digital on Instagram, Facebook, and Twitter to get a chance to win a 6-month free gym membership

Locations

PSB Fitness is a safe, customizable and inexpensive fitness center that caters to college students in Mississauga. Currently, we are launching two new gym locations in the beautiful Hazel McCallion and Davis Campuses of Sheridan College!

Check Out Our Custom Program Packages and Get Started Today!

https://eight.psbdigital.ca/psb-subscription/

Anxiety-Relieving Fidget Toys in Mississauga

effective fidget toys that help relieve anxiety and stress

Looking for effective and unique fidget toys?

First, a little history…

Back in 2017, fidget spinners became the most popular and sought-after toy in the market. A lot of people in different age groups find it very satisfying and enjoyable to use. The global craze about this specific kind of toy opened the door for more fidget toys in the market especially since it claimed to help relieve anxiety, stress, and other mental conditions.

The fidget toys offered in PSB Toys’ are not just about the famous fidget spinners. We offer handcrafted and customizable toys. Customers will have the chance to create their personalized and unique fidget toy by picking which sensory attachments they wish to have.

How do fidget toys help relieve anxiety?

anxiety-releaving 1. Elevated Focus and Productivity

A toy like a fidget spinner is very easy to use and using it does not require much attention. Because of this, users can still do their work/schoolwork with more focus and concentration because the satisfying movement and sensory of the toy can help calm users down.

2. Mind Stimulating

Having control of how a specific thing works is not only satisfying but also helps stimulate the brain. Some ways that can help stimulate the brain is by completing puzzles or by having a puzzle-like feeling for a toy (e.g., fidget cube)

3. Portability

Having something you can bring anywhere and can fit in ones’ pocket is of the best quality of fidget toys. Consequently, these types of toys are especially helpful for people who have anxiety or any other mental condition because they could get triggered anytime anywhere and they need something easy to use and very accessible.

Fidget toys available in PSB Toys

Fidget Spinners

This type of fidget toy is usually made out of metal or plastic and has a ball bearing in the centre that promotes the effortless spinning movement of its multiple lobes. This type of toy claims to help promote calmness among people who experience anxiety, ADHD, and autism.

Chewable Straws

Flexible straws that are not only reusable but also chewable! This type of straw is safe for use for both kids and adults who have challenges when it comes to oral motor and sensory. Overall, these fidget straws can help strengthen oral muscles and stimulation.

Six-Sided Fidget Cubes

Customized and unique sensory attachments are used on each of the six sides that personally satisfy customers. Some of the famous sensory and motion sides of a fidget cube include – breathe, flip/switch, glide, spin, roll, and click.

What do experts think?

In an article, Dr. Pilar Trelles, a psychiatrist at Icahn School of Medicine at Mount Sinai in New York City, says that fidget spinners/toys do help improve focus and calm a person down. In addition, these types of toys offer a better and less harmful way of exerting nervous energy. However, it should be noted that these toys are just a temporary and short-term solution for anxiety and that it is best to seek help and treatments from professionals.

Get your own personalized fidget toy now!

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PSB Toys: 100% natural and Handmade toys

Do you want your kid to have the best toy possible?

About US

PSB Toys is the only store in Mississauga that sells handmade Toys. The location is at Confederation Parkway in Mississauga, Ontario, Canada. We provide handmade, environmentally friendly, toxic free and unique toys for children under 12 years of age. In particular, most of our toys are crafted by experienced local artists and are supported and trusted by the local community. All our toys have been tested many times throughout the production process, so they are safe and durable. Our toys can cultivate children’s creativity, improve attention and problem-solving ability, etc., and are the best choice to accompany children in their beautiful childhood.

If you want your children to have wonderful childhood memories, then you’ve come to the right place here at PSB Toys. We will provide you many choices, For example, plush toys, Action figures and Dolls.

Why PSB handmade natural Toys?

SEO

First of all, our products are customizable and cover all races, body shapes, skin colors and genders. We have dolls and toys of various shapes, sizes, and colors, which are not available in other toy stores. We can help children customize dolls that are exactly the same as themselves, so they don’t have to compare themselves with unrealistic standards.

Secondly, we attach great importance to the brand image. The toys on the PSB toy shelf do not contain any plastic or chemically generated elements. Certainly, all handmade toys come from local designers and craftsmen. The product structure is also one of our advantages. It is environmentally friendly, safe, and uses high-quality environmentally friendly materials. It is very durable and suitable for collection by young children or young people. The production is in line with sustainable development policies, pollution-free, easy to recycle, and in line with international standards.

Thirdly, as Canadians, we must support each other. This is the message we want to convey to our customers. Make them feel that they are supporting the local community. Likewise, we are proud of our craftsmen and community, and maintain the vitality of Canadian handmade toy art through toys and technology.

Fourth, we have a strong after-sales service. All toys have a two-year warranty, which is much longer than the usual three months in the market. Customers can buy with confidence. Fifth, we provide Braille instructions on some toys so that blind or visually impaired children can use them.
The last one, also the most important point is that our handmade natural toys can enhance creativity and imagination. In addition, DIY toys can also help children increase their parent-child time with their parents. Moreover, by choosing sustainable handmade toys, children can develop awareness and sense of responsibility from an early age.

Our top selling handmade natural toys

Montessori book

Children between the ages of one and six are better suited to Montessori Books, all of which are available in stores and online. These books not only help improve children’s quality and creativity, but also help parents to spend time with their children and strengthen their bond. Handmade Montessori Books uses materials that are environmentally friendly, toxic free and easily dissoluble, and have been approved by child development experts. It effectively minimizes the risk when a child puts a book in his/her mouth. The book pages are brightly colored and add a lot of natural elements, which are easier to attract children’s attention and interest. Good interests are good for children to think and keep quiet, they may keep learning and seeing different things in books. And beyond that, the Montessori Books can be customized on request.

The natural action figures toys

SEO

Our original intention in creating this line of toys was to provide warmth to health care workers and patients on the front lines during the pandemic. (For instance, Free Pack, the dolls characters are doctors, nurses, child patients, etc.) As Canadians, we must support each other, especially during the pandemic. We can bring warmth and strength to health care workers and patients on the front lines. Let them know that they are always cared for. Above all, we still support the local community.

The customizable toys in Activities

We always set up some on-site activities or preferential activities regularly in Mississauga to consolidate old customers and attract new followers. During the event, we will invite experienced local artists or shop staff to guide you on how to make handmade natural toys. As a result, there are 2 mainly benefits, one is we design our products to be unique and inclusive of all races, body shapes, skin tones and genders, rather than the stereotypical aesthetic of the marketplace, we also want our products to keep up with the changes in the world. The other one is that our products can help your child develop creativity and accept his or her uniqueness. Moreover, we hope this will help stop children from comparing themselves to unrealistic standards.

Where to Buy PSB Handmade Toys?

Handmade toys lacation — Don’t wait too long!

Don’t wait too long!

Just come and say hi to your kid’s new favorite toy. We are open from 9 am- 7 pm. Our location is Here!

We also offer online purchases! If you decide to purchase PSB toys online, we offer free shipping and returns.

You can also download the app for free on all platforms.