Custom fitness program near Sheridan College Mississauga

Health is Wealth. Get Back On Track with Our New Custom Fitness Program That Is Perfect for the Busy College Life

The New Custom Fitness Programs near Sheridan College Mississauga

PSB Fitness has implemented a custom fitness program for college students that is available in Sheridan College Mississauga to make sure all our clients reach all of their fitness goals without having to sacrifice too much time or money. Moreover, PSB Fitness understands that many of you have a busy schedule with juggling school and work. With this in mind, we deliver a custom fitness program that is accommodating to your budget and schedule.

Custom Fitness Programs near Sheridan College Mississauga offers flexible operational hours and online services so that you can get a quick workout session in between classes or meetings. Our custom programs are carefully and perfectly designed to ensure it has everything a gymgoer needs so that you don’t have to stress about searching for a piece of certain gym equipment, a specific fitness program or a service. Whether you are a total newbie or a gym fanatic, this custom fitness program accepts all clients of any form of talent and is willing to help you at any stage of your fitness journey, making PSB Fitness the perfect place to be!

Meet Our Team

Jessie and Matt, are the two co-founders of PSB fitness. Both have graduated from the Pilon School of Business at Sheridan College and have accumulated extensive knowledge in all things fitness-related. In fact, Jessie has 7 years of valuable experience to bring to PSB Fitness from being a physical fitness instructor at one of our main competitors, GoodLife. Moreover, Matt specializes in one-to-one personal training with over 5 years of experience and has a loyal clientele list of 15 clients where he provides personal recommendations and tips on nutrition, wellness, exercise, customized workout diets and plans, and many more!

Custom Fitness Programs for College Students in Mississauga — Custom fitness trainer working with a client

Custom Fitness Training Programs for College Students

What sets PSB Fitness apart from regular gyms is our personalized fitness and wellness training programs that are well-organized and satisfaction-guaranteed. For instance, Matt is one of our reputable personal trainers’ who cater to many different fitness needs and goals. Due to his patience and expertise, many past clients had a positive experience with his personal training session. Depending on your online questionnaire results, PSB will recommend a service package that will help you reach your desired goal including muscle gain, weight loss, cardio endurance and many more, while also taking into consideration of your budget.

Services and activities in our Custom Fitness Programs near Sheridan College Mississauga range from low-intensity to high-intensity workout routines so that you can feel confident that your personal time is spent wisely and productively. Throughout this program, you can track your progress and results online and there are in-depth tutorials, feedback and instructions available digitally and you can access all of them through our mobile app. So what are you waiting for? Let’s make it happen today!

Why College Students Join the Custom Fitness Program?

We completely understand and empathize with how draining and hectic college life can start to get. Some are attending full-time classes, some are working and while some are managing both. Moreover, we know many of you want to incorporate fitness into your routine but don’t have the time or patience to find a specific gym activity or service that is unique to your situation.

Don’t worry, we see you and we are here for you. For that reason, let PSB Fitness do all the heavy lifting for you. Our online questionnaire is one of our most innovative online services that are easy to navigate and user-friendly which will custom match you with a certain fitness program/service that is related to your fitness needs, budget, skill set and preferences. All you have to do is answer a series of fitness, situational and wellness-related questions and we do the rest for you!

Services and Amenities

PSB Fitness offers an array of services and amenities for our Custom Fitness Program for College Students

Personal or Private Training and Nutrition and Wellness Consultation
Online Questionnaire
Customized Training Packages
Knowledgeable Fitness Experts and Trainers
On-site Nutritional Supplements, Protein Drinks and Snacks, Smoothies, Fruits and Vegetable, Vending Machines
Fitness Activities and Programs for Building Cardio, Muscles, Weight Loss and Strengthening Core- Yoga, Pilates, Indoor Rock-Climbing, Kick-Boxing, Zumba, Cycling, Aerobics
Massage Chairs and Secluded Steam Rooms
Virtual Lessons and Tutorials
Online Workout Tutorials and Budget-Friendly Meal Plans
New and Improved Gym Equipment- Treadmills, Bikes, Weight Benches, Squat Rack, Dumbbells, Cardio Machines, Ellipticals, Yoga Mats and many more
Locker Rooms, Shower Facilities, Towels
PSB Fitness Mobile App

Benefits of Custom Fitness Program for College Students:

Safe, Clean and Secure Atmosphere
Exclusive Deals or Perks for Students
Judge-Free Zone
24/7 Operational Gym
Close Proximity
Personalized Fitness Plan
Customized Consultation Session
Detailed Summary Report To Track Progress and Areas of Improvement
Resting Stations and Social Spaces
Assortment of Fitness Activities for Any Fitness Level
Virtual Lessons and Tutorials Available for At-Home Workouts
One-to-One Custom Training

Membership

We want to make this process as seamless as possible. This is why PSB Fitness provides flexible payment options so that you can jump-start your fitness journey! Applicants can pay online or at the reception for our all-inclusive membership or extra services with cash, credit card, PayPal, cheque or debit. We also have payment plans available where you can pay in full, bi-weekly, monthly or quarterly. Typically, our PSB Fitness Membership Packages cost $35.99/per month and our extra services range from around $18.99-$23.99/per hour.

How to apply for the Membership?

There are many ways to sign up for our all-inclusive membership program. You can visit the PSB Fitness location and a customer service representative can help you get started or you can apply online directly through our PSB Fitness website https://eight.psbdigital.ca/. Lastly, you can message us directly to our social media handles @psb8digital on Twitter, Facebook, and Instagram and we can provide the necessary support and decide the next course of action

Special Promotions

Member Rewards – Students who achieve a B or above GPA during their academic semester may be eligible to receive complimentary items, a 15% discount on their monthly fees, or a free day visit
Point-System Contest Program – By visiting the gym services you accumulate more points and increase the likelihood of your name being drawn in a raffle contest
Promotions during Exam Week – Discounts and giveaways will be hosted during this time
Bring Your Own Gym Equipment– Eligible to receive healthy snacks and drinks or a 10% discount on custom training packages
Refer a Buddy– Both will save 10% on a fitness activity of your choice
“Challenge the Challenger” Social Media Contest- Take a video or picture performing their favorite fitness workout using PSB Fitness’s gym equipment tagging @psb8digital on Instagram, Facebook, and Twitter to get a chance to win a 6-month free gym membership

Locations

PSB Fitness is a safe, customizable and inexpensive fitness center that caters to college students in Mississauga. Currently, we are launching two new gym locations in the beautiful Hazel McCallion and Davis Campuses of Sheridan College!

Check Out Our Custom Program Packages and Get Started Today!

https://eight.psbdigital.ca/psb-subscription/

Introducing the Virtual Gym

COVID! PANDEMIC! LOCKDOWN! These terms gained popularity and changed the lifestyle and way of living for many. Virtual gym promoting mental wellbeing and physical fitness is here. Everyone is tired of the global epidemic Everyone had a routine in their life that they were abiding by, but the virus changed everything and ruined their routine. With everything taking place online and gyms closing down, we bring the gym at home for you. You heard that right! Virtual gyms are here.

Who we are?

PSB Fitness, a place that caters to all your fitness and health related needs is an environment where nothing seems impossible. Known for the exceptional service, we pledge to assist the members gain their fitness goals and are willing to go above and beyond to ensure complete satisfaction. We solemnly believe that working out is more fun and effective when done in a relaxed mood. Keeping that in consideration, the fitness center not only offers virtual classes but also has a buddy workout session program for the students and members for the gym.

To get to know us better, click here

Buddy Workout Sessions

students socializing at the gym — Students exercising with fitness balls while the PSB Fitness App tracks their progress.

As the saying rightly goes that alone we can do so little but together we can do so much. Based on this we place our faith in providing a community for the members. We also deem that everything is possible when you decide to never give up and because of that positive attitude we refer to all our members as “tenacious beings.” Tenacious being is someone whose dictionary is missing out on the term impossible and place its emphasis on the phrase ‘never give up’. We are not only aiming in fostering a community but also providing ways for our members to benefit from such environment. Moreover, having a friend support will surely yield positive results. For instance, they would not only support mentally but can help with partner exercise as well. Furthermore, having a partner will boost the confidence and competitive spirit. Eventually, helping the member attain their goals.

Why choose us?

Fitness trainers using oxygen supplementation in Mississauga at PSB Fitness

As a virtual gym and a fitness center it is aiming to integrate the productive and dynamic workouts online at the members’ convenience who is committed to help their members maintain their goals or get in shape by helping them either shed or gain some weight possess all the qualities it needs to be called an ideal gym, especially in these trying times. PSB aims to help passionate individuals attain their goals. Furthermore, the gym not only suggests the recommended diet plans for the same, but members can also benefit from the trainers and book one for personal training.

Virtual sessions!

Meditation online session — Photo series of stay-at-home fitness during lockdown in self isolation.

Eradicate depression, promote happiness! Work from home has made everyone so lazy due to the lack of movement. This is the reason that there is a spike in the cases involving depression and anxiety. Also, it is true that the overall wellbeing encompasses being mentally happy and physically fit. Here at PSB Fitness we take care of both by fostering a community where everyone is supportive and pushes others to be the best version of themselves. Members have the flexibility of picking up the time slots that work form

Where are we located and what we offer?

Located in Brampton and Mississauga, not only it is an easy commute but also offers a variety of workout and nutritional meal plans to help members lose or maintain weight.

Pricing

Monthly Membership for virtual gym – $24.99

Semi-Yearly Membership for virtual gym – $ 250.00

Yearly Membership for virtual gym – $350.00

Promotions

Referrals- Members can earn up to 20% off if they refer someone to join.

Tenacious stars- Need a little extra motivation? Earn tenacious ‘being’ stars and rewards, be called tenacious star of the week. If someone earns the badge of tenacious star of the week for four consecutive weeks, they can get up to additional 25% discount on next month’s payment. Motivated enough and wondering how to earn? All stars and rewards can be earned by attending all the remote classes that they book themselves for, ensuring that they are working towards achieving their goals by following the instructions of the trainer and the customized diet plan tailored to their needs.

Register your emails to receive emails regarding the events and promotions and get a chance to win amazing prizes.

Contact us

Have questions or concerns?

Reach us at our email- PSBFitness@sheridancollege.ca

or call (905) 459-7533

Virtual and in person gym with online app

Gym with virtual classes and online app

Why choose PSB Fitness? Virtual or In-person

PSB Fitness is a step towards the next generation advance gym. By choosing us, you are one step closer to the future and will be waiting on others to join you in our journey. We offer Virtual and in person gym with the help of our app and smart tech.

PSB Fitness has several smart technologies and equipment to offer. With so many technologies on hand, we believe in integration, not those complicated numbers in your Algebra class, but thanks to that Algebra we were able to make a phone application for you which integrates everything for you and adds it to your online profile. The fun part is you only have to put numbers of your workout in if you are not at the gym, but if you are at the gym, we got you covered.

Our smart machine will pick up your numbers and add it to your workout session automatically, all you will have to do is tap on the machine and push yourself as hard as possible to beat your previous best. That’s right! With your record on our app, you can check your previous best on any machine and earn different trophies and accomplishments on daily basis.

By choosing our virtual and in person gym, you are competing against yourself every day and you have us here to help you beat the previous you and be better every day with the help of the app and our professionals.

Pricing:

Monthly pricing;

Regular: $24.99 initiation fee, $29.99/month

Premium: $24.99 initiation fee, $39.99/month

Yearly pricing;

Regular: $24.99 initiation fee, $349.99/year

Premium: $24.99 initiation fee, $469.99/year

What’s included? What we offer?

Regular: For regular pricing, members can access the app, 10 free trial appointments with professional trainers and 2 martial arts classes per week. Members will also have partial access to the game in terms of running and calories burnt to gain Fit-points.

Premium: With the premium price, members have unlimited access to scheduling appointments with professional trainers, the Muscle Sensor, PSB fitness protein powder, sets of resistance bands, bottle shakers, and fitness gear (clothing, duffle bags, etc.), and earn extra Fit-points to get quicker rewards each month. Further, they will have full access to the game. Using the Muscle Sensors while working out, Fit-points are guaranteed towards the game when individuals are doing pushups, sit-ups, etc.

*Both Memberships will gain access to the soccer field, basketball court, swimming pool, sauna, and Yoga rooms.

Smart Tech and Mobile App:

Mobile/ Online App

The gym and the online app are strongly synchronized with each other. With the help of the NFC function, all you have to do is tap on the machine at the end of the workout and it will automatically send the summary to your online profile. The app also has a reminder system where it will remind you about the meal plan, working out and any other physical activity, therefore all of this information is stored in the app and has records such as fastest time, longest workout, you highest, your lowest and overall improvement.

You can also compete with your friends if they also go to PSB Fitness.

Muscle Sensor and Virtual App

We want you to keep track of every workout you do, so we can provide you with muscle sensors and you can workout at your home but still have everything on your virtual profile.

Smart Appointments: Members can book a virtual session instead of booking it at the gym and get guidance on any workout matter from our professionals through our app.

COVID-19 Gym Protocols

Masks are mandatory at all times
Follow the walking marking on the floor to maintain certain distance
Once done, members will sanitize the equipment
Any flu or fever like symptoms, please take a break and workout from home
If diagnosed with COVID-19, please call at your location and let us know
Sanitize after every workout from our several sanitizers across the gym

COVID-19 Safety Protocols

Promotions

Refer a friend and get 15% off on your next payment

Locations

Brampton: 7899 McLaughlin Rd, Brampton, ON L6Y 5H9

Mississauga: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Contact Us

Email: psbfitness@sheridancollege.ca

Phone: (905) 845-9430