Custom fitness program near Sheridan College Mississauga

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Health is Wealth. Get Back On Track with Our New Custom Fitness Program That Is Perfect for the Busy College Life

The New Custom Fitness Programs near Sheridan College Mississauga

PSB Fitness has implemented a custom fitness program for college students that is available in Sheridan College Mississauga to make sure all our clients reach all of their fitness goals without having to sacrifice too much time or money. Moreover, PSB Fitness understands that many of you have a busy schedule with juggling school and work. With this in mind, we deliver a custom fitness program that is accommodating to your budget and schedule.

Custom Fitness Programs near Sheridan College Mississauga offers flexible operational hours and online services so that you can get a quick workout session in between classes or meetings. Our custom programs are carefully and perfectly designed to ensure it has everything a gymgoer needs so that you don’t have to stress about searching for a piece of certain gym equipment, a specific fitness program or a service. Whether you are a total newbie or a gym fanatic, this custom fitness program accepts all clients of any form of talent and is willing to help you at any stage of your fitness journey, making PSB Fitness the perfect place to be!

Meet Our Team

Jessie and Matt, are the two co-founders of PSB fitness. Both have graduated from the Pilon School of Business at Sheridan College and have accumulated extensive knowledge in all things fitness-related. In fact, Jessie has 7 years of valuable experience to bring to PSB Fitness from being a physical fitness instructor at one of our main competitors, GoodLife. Moreover, Matt specializes in one-to-one personal training with over 5 years of experience and has a loyal clientele list of 15 clients where he provides personal recommendations and tips on nutrition, wellness, exercise, customized workout diets and plans, and many more!

 

Custom Fitness Programs for College Students in Mississauga
Custom fitness trainer working with a client
Custom Fitness Programs for College Students in Mississauga
Custom Fitness Training Program

Custom Fitness Training Programs for College Students

What sets PSB Fitness apart from regular gyms is our personalized fitness and wellness training programs that are well-organized and satisfaction-guaranteed. For instance, Matt is one of our reputable personal trainers’ who cater to many different fitness needs and goals. Due to his patience and expertise, many past clients had a positive experience with his personal training session. Depending on your online questionnaire results, PSB will recommend a service package that will help you reach your desired goal including muscle gain, weight loss, cardio endurance and many more, while also taking into consideration of your budget.

Services and activities in our Custom Fitness Programs near Sheridan College Mississauga range from low-intensity to high-intensity workout routines so that you can feel confident that your personal time is spent wisely and productively. Throughout this program, you can track your progress and results online and there are in-depth tutorials, feedback and instructions available digitally and you can access all of them through our mobile app. So what are you waiting for? Let’s make it happen today!

Why College Students Join the Custom Fitness Program?

We completely understand and empathize with how draining and hectic college life can start to get. Some are attending full-time classes, some are working and while some are managing both. Moreover, we know many of you want to incorporate fitness into your routine but don’t have the time or patience to find a specific gym activity or service that is unique to your situation.

Don’t worry, we see you and we are here for you. For that reason, let PSB Fitness do all the heavy lifting for you. Our online questionnaire is one of our most innovative online services that are easy to navigate and user-friendly which will custom match you with a certain fitness program/service that is related to your fitness needs, budget, skill set and preferences. All you have to do is answer a series of fitness, situational and wellness-related questions and we do the rest for you!

Services and Amenities

PSB Fitness offers an array of services and amenities for our Custom Fitness Program for College Students 

  • Personal or Private Training and Nutrition and Wellness Consultation 
  • Online Questionnaire 
  • Customized Training Packages 
  • Knowledgeable Fitness Experts and Trainers
  • On-site Nutritional Supplements, Protein Drinks and Snacks, Smoothies, Fruits and Vegetable, Vending Machines
  • Fitness Activities and Programs for Building Cardio, Muscles, Weight Loss and Strengthening Core- Yoga, Pilates, Indoor Rock-Climbing, Kick-Boxing, Zumba, Cycling, Aerobics
  • Massage Chairs and Secluded Steam Rooms
  • Virtual Lessons and Tutorials 
  • Online Workout Tutorials and Budget-Friendly Meal Plans
  • New and Improved Gym Equipment- Treadmills, Bikes, Weight Benches, Squat Rack, Dumbbells, Cardio Machines, Ellipticals, Yoga Mats and many more
  • Locker Rooms, Shower Facilities, Towels
  • PSB Fitness Mobile App

Benefits of Custom Fitness Program for College Students:

  • Safe, Clean and Secure Atmosphere 
  • Exclusive Deals or Perks for Students 
  • Judge-Free Zone 
  • 24/7 Operational Gym 
  • Close Proximity 
  • Personalized Fitness Plan
  • Customized Consultation Session
  • Detailed Summary Report To Track Progress and Areas of Improvement
  • Resting Stations and Social Spaces 
  • Assortment of Fitness Activities for Any Fitness Level
  • Virtual Lessons and Tutorials Available for At-Home Workouts
  • One-to-One Custom Training

Membership

We want to make this process as seamless as possible. This is why PSB Fitness provides flexible payment options so that you can jump-start your fitness journey! Applicants can pay online or at the reception for our all-inclusive membership or extra services with cash, credit card, PayPal, cheque or debit. We also have payment plans available where you can pay in full, bi-weekly, monthly or quarterly. Typically, our PSB Fitness Membership Packages cost $35.99/per month and our extra services range from around $18.99-$23.99/per hour.

How to apply for the Membership?

There are many ways to sign up for our all-inclusive membership program. You can visit the PSB Fitness location and a customer service representative can help you get started or you can apply online directly through our PSB Fitness website https://eight.psbdigital.ca/. Lastly, you can message us directly to our social media handles @psb8digital on Twitter, Facebook, and Instagram and we can provide the necessary support and decide the next course of action

Special Promotions

  1. Member Rewards – Students who achieve a B or above GPA during their academic semester may be eligible to receive complimentary items, a 15% discount on their monthly fees, or a free day visit
  2. Point-System Contest Program – By visiting the gym services you accumulate more points and increase the likelihood of your name being drawn in a raffle contest
  3. Promotions during Exam Week – Discounts and giveaways will be hosted during this time
  4. Bring Your Own Gym Equipment– Eligible to receive healthy snacks and drinks or a 10% discount on custom training packages
  5. Refer a Buddy– Both will save 10% on a fitness activity of your choice 
  6. “Challenge the Challenger” Social Media Contest- Take a video or picture performing their favorite fitness workout using PSB Fitness’s gym equipment tagging @psb8digital on Instagram, Facebook, and Twitter to get a chance to win a 6-month free gym membership

Locations

PSB Fitness is a safe, customizable and inexpensive fitness center that caters to college students in Mississauga. Currently, we are launching two new gym locations in the beautiful Hazel McCallion and Davis Campuses of Sheridan College!

Check Out Our Custom Program Packages and Get Started Today!

Sign up for our newsletter for deals and the latest updates:

https://eight.psbdigital.ca/psb-subscription/ 

Fitness Wearables is the Future of Health at the PSB

The future of fitness is now! The world is fitness is evolving faster than ever with the introduction of key fitness wearables. At PSB fitness center in downtown Mississauga, this new innovative technology is being utilized. Above all to deliver the utmost of its capability by creating an experience that cannot be replicated.

Despite all the efforts have your workouts been returning poor results?

Are you lacking in any real measurable progress?

It’s time to workout smarter not just harder.

 

A man utilizing the capabilities of his fitness wearable.

 

The Future is Fitness Wearables

Fitness wearables offer accurate personalized data on the individual wearing them. With this information, many fantastic apps can create workouts to ensure maximum gain. But at PSB this goes even one step further. The data collected and provided from fitness wearables can be utilized by your personal trainer. After that, the trainer has the opportunity to use this information. In addition to your personal goals and ambitions to make a tailor-made workout experience. This ensures that all your hard work and effort provide maximum returns.

What PSB Fitness Center can offer you

There are many goals for fitness. For instance, you have individuals who are looking to gain muscle or lose weight. Moreover, there are more specific goals per individual. With the many varieties and differences out there one method or technique does not fit everyone. Despite all of the trends on social media that promise results not everything will be effective. PSB fitness in Mississauga can help inform your decision so that your workout is best for you. Therefore a plan specific to your needs is needed and a facility to handle those needs.

Trainer working with client to develop a custom fitness plan

At PSB there are 15 varieties of gym equipment, perfect to handle any requirement placed upon them. Alongside the equipment, there are many extra programs. There is an indoor pool, with private lessons if required. A studio perfect for yoga, Zumba or meditation classes. A nutritionist is on-site to provide guidance for creating a healthy diet. There is even a state-of-the-art oxygen supplementation room. Even providing fitness wearables for rental so that everyone can benefit from the new technology. Everything you need for a better healthy life is available at PSB. Therefore a better

Trainers will determine what activities and diet are best for you. Based on your fitness data relayed through the fitness wearables. Therefore your precious time is not wasted on trying out new fads and trends that will not give you the results you are seeking. Instead of pouring all your efforts into the fundamental exercises/activities which are best for you. For example, someone looking to lose weight will be guided towards cardio workouts.

Pricing for PSB Fitness Wearables Program

With all the advanced features, PSB fitness does not charge premium prices. In fact, PSB fitness wants its clients can maintain their health. Therefore creating an affordable program is key. The secondary prices are set for non-Sheridan college students.

Base Price – $39.99 or 79.99 per month

  • One 1 hour per week with a personal trainer
  • One 1 hour per month with a nutritionist

Med Price – $59.99 or 109.99 per month

  • Two 1 hour per week sessions with a personal trainer
  • One 1 hour per month with a nutritionist

High Price – $69.99 or 129.99 per month

  • Three 1 hour per week session with a personal trainer
  • Two 1 hour per week session with a nutritionist
  • An included starter kit outfitted with
    • Gym bag
    • Water bottle

Promotion

Above all, to ensure that Sheridan’s students can start their healthy lifestyles. PSB is offering a free one-week trial to all Sheridan students. Students should utilize the facility to the fullest. Meet with fellow students and explore their own passion for fitness. Fitness wearables will be available for rental.

In conclusion, the world of fitness is moving towards wearables. Come to PSB to be part of the future!

In addition to find the best fitness wearable for you. Visit PC Mag

If you would like to learn more about the benefits of fitness wearables. Visit us at PSBDigitial

Thank you and stay fit!