PSB Fitness The new wave of gyms

 

About PSB Fitness

Jessie and Matt founded PSB fitness in March 2022. It is where your average Joe can go and start their life-altering fitness journey in a non-threatening, safe, inclusive gym. Currently, we have 2 locations in Brampton and Mississauga, both gyms very close to each other. One is near Sheridan College Davis Campus (Brampton), and the other is at Sheridan College HMC campus (Mississauga), with plans to open another one at Sheridan College Trafalgar Campus (Oakville). What sets the gym apart from the rest is that our gym is a quality gym that Students or just anyone can go to for either a casual workout or a customized workout plan made by a certified personal trainer that you can get for free of your a student with a GPA of 3.0 or over.

           

What’s different about our gym?

We understand that the average consumer has many options for gyms. In recognition of that, here are a few reasons why we are different and why you should ultimately choose ours. First, we have unique facilities and equipment such as ice baths, cryo chambers and more than other gyms don’t have. Second, we partnered with athleisure wear stores, enabling our customers to receive a discount on select clothing from participating stores. Third, we offer one month’s free trial of any classes (able to customize program schedule, i.e. Zumba for the first week, then Pilates for the rest of the month). Forth, we offer a 30% discount for members who have been actively participating at our gym for at least two years. Lastly, if you are a student with a GPA of at least 3.0, you can get free appointments with a certified personal trainer. This trainer will be able to make a customized workout plan tailored to your genetics and your overall fitness goals. Also, if you are a student with a GPA of 3.0 or over, you can access a free certified personal trainer.

             

About our products

PSB Fitness gyms offer a wide range of products of services. Some services include cardio services in cutting-edge equipment like computerized treadmills, cross-trainers, and a wide range of bikes. Personal training where you can arrange meetings with a certified personal trainer to get personalized workout plans to help achieve your fitness goals. Next, we have an in-house nutritionist you can go to to help with meal plans and things of that nature. And lastly, of course, we have several fitness programs you can take, such as Zumba classes, Pilates classes, aquatic classes in our in-house pool, spin classes, and many more. Also, we have several PSB products, such as PSB wraps and straps, PSB towels, PSB protein shakers, PSB headphones, PSB duffel bags, PSB water bottles, and nutritional supplements from PSB partners, and lastly, pre/post workout snacks. So as you can see here, if you join our gym, you won’t be disappointed with the feeling of not getting your money’s worth.

               

Get to know our founders, Jessie and Matt.

Introducing the founders of PSB Fitness gyms, the two guys who dreamed of making a safe, user-friendly facility where anyone can go and start a better mental and physical life with no judgement and with all the professional support they need. First, Introducing the seven-year GoodLife fitness trainer Jessie. Jessie has been a certified trainer at good fitness for seven years. He is an incredibly ambitious person who likes to help others by not just helping them achieve their fitness goals but also helping them achieve their mental goals. Next up, introducing Matt. Matt has been a certified personal trainer for five years. He is too an incredibly determined person who wants to help people change their lives for the better.

For more information, follow us on Instagram @PSBFitness, Twitter @PSBFitness, and Facebook PSBFitness.

 

 

 

 

 

 

Flexible 24/7 fitness classes for students in HMC Campus

 

 

About PSB Fitness

 

PSB Fitness provides two locations that are geared to Post-Secondary Students at both Sheridan college campuses to provide the proper health-motivating activities that will motivate our students on having a healthier and more motivated mind state when using our products and services. PSB Fitness provided a variety of ailments which we use which will fulfill the diverse needs of each consumer that joins the PSB Fitness team which will help to move a step closer to their personal fitness goals.

 

Why you should consider PSB Fitness!

At PSB Fitness we provide several different services that many different students will be able to enjoy during there own time, PSB fitness is able to shift its focus into catering into different needs and wants of the consumers and we are still adding new potential services in our brand’s line extension. Down below are the main services we provide towards our clients.

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Our Services

  • Gym Fitness centres & Equipment

    Multiethnic group of young people participating in fitness weights class

      PSB Fitness provides several gym equipment like pulley bars, tricep ropes, adjustable dumbbells, Dip stands, kettle bells and many more which are accessible 24/7 at our facilities

     

    • Pilates Classes

With our PSB Pilates Instructors our clients will be able to have the ability to gain experience and new skills with this new activity being applied. At PSB Fitness our customers will have the ability to chose their own designated date and time to set up an lesson with our trained Instructors at starting price of $15.99

  • Yoga Classes
  • Gym Overview

With Providing activities like Yoga we have the ability to cater to clients that look for relaxation methods, practices that can help reduce the level on anxiety as well with stress.

  • Zumba Classes

    Zumba Class
    With PSB Zumba Classes being provided we focus on clients who look to build muscles, tone certain parts of their body as well with boosting their heart health by the use of specific body movement and music.
  • Personal Trainer Assistance
  • Man and woman shake hands after successful workout in a gym

At PSB Fitness you have the opportunity to have a Personal Trainer to help Assist you based on goals that students are looking to surpass during their personal journey at PSB Fitness.

  • Health Practitioner Assistance
  • Health is wealth

PSB Students have the opportunity to gain health advice from a license practitioner to have an insight on specific health decisions and plans that suit each individual at PSB Fitness

 

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Twitter:https://twitter.com/PSB8Digital

Free Trials and Online Workouts Offered by PSB Fitness

Intro to PSB Fitness 

PSB Fitness is a Canadian owned business committed to offering students, faculty, and alumni of Sheridan College the best opportunity to better themselves through health and wellness. Our founders Jessie and Matt understood what was needed from our business with a combined 12 years of experience in the fitness industry. During the Covid-19 pandemic they decided it was time to use their knowledge to build an inclusive gym environment centered around availability and affordability for students. 

Where can you find us?

With 2 studios located in the Davis and HMC campuses our clients are mere steps away from their next workout when class is over.  Our gyms are open 24/7 to our clients as we recognize that everyone has a different preferred time to be active. Alternatively, PSB Fitness now offers an online workout program subscription service for those with less flexible schedules. They are now free to work out at home or in person whenever they see fit. 

Our Commitment 

We have invested heavily in our business to provide you with the best possible services required to enhance your fitness experience. Including: state of the art machinery, a health and wellness cafe, steam rooms, recovery chambers, and newly hired experienced personnel.

What we Offer

PSB Fitness provides comprehensive fitness courses focused on your fitness needs. Our gyms now offer:

  • Yoga Classes (hot yoga included)Multiethnic group of young people participating in fitness weights class
  • Spin Classes 
  • Self Defense Courses 
  • Plyometrics 
  • Intro to Power lifting 
  • Endurance Training
  • And More to Come!

Our Goal

PSB Fitness is committed to providing our clients with a safe, inclusive environment for them to better themselves. We look to ensure that all our guests not only feel comfortable in their own skin but with others around them as well. Every member of PSB Fitness must sign a document which outlines our terms and conditions and abide by them at all times or the result will be a loss of membership. The following is included in our terms and conditions:

  • Zero bullying tolerance 
  • Any comments pertaining to race, ethnicity, religion, gender, and/or political stance will not be tolerated
  • Zero tolerance for loud/ abrupt outbursts
  • Commitment to cleaning machines after use
  • Commitment to recycling and disposing of garbage

Our Deals!

We are now offering 2 promotions in hopes of adding to our PSB Fitness family. First off, a free 5 session trial will be awarded to new members. This promotion will only last for a limited time as availability will be monitored. Next we are offering a loyalty program for students who are looking to take part in our specialty fitness courses. For every 1 month you remain a member of PSB Fitness you will be rewarded 1 voucher to any of the classes we offer for no additional charge. We hope you take advantage of this opportunity and begin to push yourself as far as possible!

Latest Changes 

As mentioned before, PSB Fitness now offers online workout via our newly developed training software. We understand how hard it can be to fit exercise into your already busy schedule. So allow us to come to you with our comprehensive training model, this allows you to choose your workouts and the duration. The online workout subscription costs just $9.99 per month or one time payment of $99.99 annually. Don’t let a busy life stop you from achieving your fitness goals!

Man participating in virtual yoga fitness class

Be a Part of Our Journey on Social Media

Don’t miss out on offers and updates for our services! Be the first to know when new classes are available and bring us questions and concerns at any time. Instagram Live sessions will be held by our personal trainer of the week every Wednesday at 7am to 8am!

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