Intro to PSB Fitness

PSB Fitness is a Canadian owned business committed to offering students, faculty, and alumni of Sheridan College the best opportunity to better themselves through health and wellness. Our founders Jessie and Matt understood what was needed from our business with a combined 12 years of experience in the fitness industry. During the Covid-19 pandemic they decided it was time to use their knowledge to build an inclusive gym environment centered around availability and affordability for students.

Where can you find us?

With 2 studios located in the Davis and HMC campuses our clients are mere steps away from their next workout when class is over. Our gyms are open 24/7 to our clients as we recognize that everyone has a different preferred time to be active. Alternatively, PSB Fitness now offers an online workout program subscription service for those with less flexible schedules. They are now free to work out at home or in person whenever they see fit.

Our Commitment

We have invested heavily in our business to provide you with the best possible services required to enhance your fitness experience. Including: state of the art machinery, a health and wellness cafe, steam rooms, recovery chambers, and newly hired experienced personnel.

What we Offer

PSB Fitness provides comprehensive fitness courses focused on your fitness needs. Our gyms now offer:

Yoga Classes (hot yoga included)
Spin Classes
Self Defense Courses
Plyometrics
Intro to Power lifting
Endurance Training
And More to Come!

Our Goal

PSB Fitness is committed to providing our clients with a safe, inclusive environment for them to better themselves. We look to ensure that all our guests not only feel comfortable in their own skin but with others around them as well. Every member of PSB Fitness must sign a document which outlines our terms and conditions and abide by them at all times or the result will be a loss of membership. The following is included in our terms and conditions:

Zero bullying tolerance
Any comments pertaining to race, ethnicity, religion, gender, and/or political stance will not be tolerated
Zero tolerance for loud/ abrupt outbursts
Commitment to cleaning machines after use
Commitment to recycling and disposing of garbage

Our Deals!

We are now offering 2 promotions in hopes of adding to our PSB Fitness family. First off, a free 5 session trial will be awarded to new members. This promotion will only last for a limited time as availability will be monitored. Next we are offering a loyalty program for students who are looking to take part in our specialty fitness courses. For every 1 month you remain a member of PSB Fitness you will be rewarded 1 voucher to any of the classes we offer for no additional charge. We hope you take advantage of this opportunity and begin to push yourself as far as possible!

Latest Changes

As mentioned before, PSB Fitness now offers online workout via our newly developed training software. We understand how hard it can be to fit exercise into your already busy schedule. So allow us to come to you with our comprehensive training model, this allows you to choose your workouts and the duration. The online workout subscription costs just $9.99 per month or one time payment of $99.99 annually. Don’t let a busy life stop you from achieving your fitness goals!

Be a Part of Our Journey on Social Media

Don’t miss out on offers and updates for our services! Be the first to know when new classes are available and bring us questions and concerns at any time. Instagram Live sessions will be held by our personal trainer of the week every Wednesday at 7am to 8am!

The Journey Begins at PSB Fitness

Read all about beginner on-demand fitness classes in Mississauga and Brampton to start the journey!

About PSB Fitness

PSB Fitness is the Canadian gym you have been dreaming of! PSB offers on-demand live classes which are in-person in Mississauga and Brampton as well as online through our application. The flexibility is aimed at allowing you to take control and make your workout bend to your schedule.

Feel like yourself again in no time.

The Vision

At PSB Fitness the control and power are in your hands, your choice, your destiny. Our objective is to empower, uplift, and support you to reach your goal whatever that may be. The facilities whether in Mississauga, Brampton, or virtually are built from the ground up with these ideals.

Matt and Jesse, the founders created PSB Fitness after realizing during the pandemic and even after fitness centers were near impossible to find open or it was difficult to make time and they wanted to change that for the industry. Matt with years of personal training and Jesse with his seven years of being a fitness instructor took the leap to change the landscape and create their mark.

They wanted to create an inclusive, all-skill-level friendly, easily accessible, flexible gym that gave the power to the members and that’s what PSB Fitness stands today for. With the sour taste of COVID-19 left in everyone’s mouth and the damage it caused the fitness industry Matt and Jesse opened rental equipment options and online options for their niche. This unique quality allows people to pick and choose whether to go in-person to the facilities or workout at home based on their lifestyle or schedule.

The Beginner fitness on-demand classes in Mississauga and Brampton were born

PSB Services, Memberships, and Amenities

Our goal is to offer professional fitness classes flexible to your schedule whether in-person or online but how do we achieve this? PSB offers numerous benefits which include:

7-Day Rental

PSB offers a 7-day rental service, this service allows you rent light weight equipment with you anywhere whenever.

PSB Fitness Application

PSB Fitness offers an application which will allow you to easily pay memberships, book professional appointments, or watch fitness videos.

The application is complementary of the PSB membership and is available to all members.

PSB Fitness OneCard

Students of Sheridan College at the Davis and HMC campuses can use their Sheridan OneCard as a loyalty card to gain points to redeem.

PSB Cafeteria

Need a post-workout pickup? Have a meal or beverage at the built-in cafeteria at both the Mississauga (HMC) and Brampton (Davis) locations for an energized kick.

Personal Training

Book a 1-on-1 session with our highly qualified trainers such as Matt who has 15 years in the field. Sign up and book an appointment today!

24/7 Availability

Whether you feel the drive to better yourself at 2 PM or 2 AM we’re here for you.

Classes for Everyone

PSB Fitness offers traditional body-building areas alongside numerous gymnastics classes.

Membership Pricing

PSB Fitness membership fees are varying, the point is to allow for flexibility in payment. All payment options allow for the usage of all services but are based on weekly, bi-weekly, monthly, or annually models to allow you to pick and choose how to pay based on your life situation.

Why Wait? Join the Family!

A new journey awaits! You know the best part? The beginning is on us, join today. You’ll get one month free on us and 50% off your second recurring month.

Locations

Currently PSB Fitness has two physical locations.

– Mississauga (HMC)

– Brampton (Davis)

Follow the Journey

We’re still growing, and these benefits are all just the start. PSB Fitness wants all members to feel like they are the number one priority. In the future the hope is to add more locations, more amenities, more classes, and more instructional videos to give you more power, more control.

Connect on Social Media

Ask questions, learn more, see updates, or see fitness content on our pages.

Tag: 24/7 Gym

Free Trials and Online Workouts Offered by PSB Fitness