New Fitness Community: PSB Fitness Brand New PSB Fitness/Recreational Center opening in the 2 locations of Sheridan College, Hazel McCallion campus in Mississauga and Davis campus in Brampton. Providing with facilities for instance like Weight Training with end of the line equipment, Spa, Day Care, Rehabilitation center, Virtual Classes with trained professionals so you never … Continue reading Fitness and Community: PSB Fitness Grand Opening
Category: Archive
A Virtual Reality Workout in Brampton is Here!
Virtual Reality Workout Rooms are Now Available at Sheridan College in Brampton Have you ever thought about working out, but you just don’t have the time, effort or motivation to do it? Well now you can game and workout at the same time with virtual reality. Virtual reality workouts involve playing VR games or choosing … Continue reading A Virtual Reality Workout in Brampton is Here!
Modern Health-Focus Vending Machine Mississauga
Modern Health-Focus Vending Machine Mississauga Are you a Sheridan Student that's looking for a quick healthy meal or snacks? An affordable healthy nutrient-rich meal? The PSB Fitness is introducing its lineup of Modern Health-Focus Vending Machines in Mississauga. The selection of 3 unique vending machines offers healthy options for every meal, workout and snack needs. … Continue reading Modern Health-Focus Vending Machine Mississauga
4-D Climbing Wall at PSB Fitness
Fitness is embracing the body that pushes our physicality toward a better shape. On the other hand, art is the display of the inner soul and celebration of creativity. From Spring 2021, PSB Fitness center proudly combines the beauties of fitness and art together with a 4-D climbing wall in Mississauga. PSB Fitness Located in … Continue reading 4-D Climbing Wall at PSB Fitness
Physical and Mental Development at PSB Gym
“We’ll never find our full potential unless we push ourselves to find it”- Travis Rice. Exercising is the first step for following a healthy lifestyle. We believe that a healthy lifestyle is a combination of both physical and mental wellness. A happy body combine with a happy mind leads to a happy life. PSB Fitness … Continue reading Physical and Mental Development at PSB Gym
Virtual Muay-Thai classes Brampton
Since March of 2020, the way we stay active is now completely different. College students were spending their time at the gym to practice martial arts to get a release. Now, they are spending all of their time confined in their bedrooms, expected to study, work out, relax and more. There is a new solution... … Continue reading Virtual Muay-Thai classes Brampton
Nutrition Coaching at PSB Fitness
Nutrition Coaching is Essential Have you ever heard that working out is only the first step in your wellness and bodybuilding journey? In order to ensure an effective result after each workout session, each individual has to consume an adequate number of calories. As a result, it will be used to balance out or cover … Continue reading Nutrition Coaching at PSB Fitness
Passive Gymnastics Mississauga
Active and passive gymnastics in Mississauga are a perfect way to get better and faster results! Physical exercise is not only good for the body but also for the mind with a good diet. When you exercise, your body generates chemicals that generate a feeling of well-being; it improves the quality of sleep. Also, mild … Continue reading Passive Gymnastics Mississauga
Oxygen Supplementation Gym in Mississauga
Oxygen supplementation training (hyperoxic training) All of us breathe oxygen all the time and use more oxygen when we exercise. Of this air we breathe, about 20% of it is oxygen. After raising this oxygen level, you will experience some health benefits. In other words, increasing the oxygen level allows you to breathe in more … Continue reading Oxygen Supplementation Gym in Mississauga
PSB Fitness: Nutrition Coaching in Mississauga
Nutrition Coaching in Mississauga PSB Fitness: Eat Fit & Stay Fit Why PSB Nutrition Coaching Mississauga? At PSB nutrition coaching Mississauga our most important goal is to ensure that our GYM enthusiasts are healthy at all times. Apart from lifting weights and running on the treadmill there is more to do for a better body … Continue reading PSB Fitness: Nutrition Coaching in Mississauga