About PSB Fitness School Gym
This school gym with indoor snack and smoothie bar in Mississauga is perfect for chasing your dream body and physical/mental goals! We are located at both Sheridan College locations in Brampton and Mississauga.
PSB Fitness provides many different sectors with different features conjoined within the gym weightlifting launch such as a cardiovascular exercise collection that promotes good heart health and fitness targeted towards elliptical use. PSB enlightens different activities such as Pilates, Yoga, Acrobats and Zumba Dance.
Our Goal
PSB Fitness’s key benefits within its program is that it provides individuals who attend Sheridan College to have the experience to help sustain a better and healthy lifestyle with the use of PSB Fitness’s equipment, techniques and lessons. At PSB Fitness, customers have the ability to learn a new skill and apply it into their everyday routine with this new school gym with indoor snack and smoothie bar located in Mississauga.
Founders, Jessie and Matt are both Pilon School of Business Sheridan graduates with extensive knowledge and experience in the fitness industry. Jessie has 7 years of experience as a fitness instructor at GoodLife Fitness and Matt is a certified personal trainer with 5 years of experience with 15 clients.
With the help of the team consisting of Nicholas Lagman, Shanese Martin, Alicia Santos, Muhannad Hubaishy and Hussein Akil, PSB Fitness was built with the goal of providing a convenient and safe space for individuals who want a gym with flexible operational hours that caters to their busy schedule and offers an all-inclusive membership and extra services.
Service and Amenities
- Personal Training with Nutrition Information
- Custom Training Packages
- Knowledgeable and Experienced Fitness Coaches
- Massage Chairs
- Sauna Rooms
- Virtual Lessons
- Online Workout Guides
- Meal Plans
- Lockers, Showers, Towels, etc.
- PSB Fitness Mobile App!
- Fitness Programs for:
- Cardio
- Building Muscle
- Weight Loss
- Core Strength
- Yoga
- Pilates
- Indoor Rock-Climbing
- Kick-Boxing
- Zumba
- Cycling
- Aerobatics
Indoor Snack/Smoothie Bar Information
Along with excellent fitness services, PSB Fitness offers a snack and smoothie bar upon entering the gym doors in both Mississauga and Brampton campus locations. We have a wide array of smoothies and snacks that cater to your needs. For a quick bite or sip, PSB Fitness has you covered to accommodate for your nutritional needs and cravings. Our smoothies are made with freshly squeezed fruits, perfect for a pre-workout drink filled with caffeine or a post workout drink with protein powder of your choice. We also offer an array of snacks such as protein bars that have gluten free, vegan or regular options for restrictive diets.
Our beverages come in small for $2, medium for $4 and large for $5 in fully biodegradable cups and straws. We also encourage students to bring their own reusable bottle!
Indoor Snack/Smoothie Bar Supplements
- Whey Protein Powder
- Casein Protein Powder
- Plant-Based Protein Powder
- Creatine Monohydrate
- Pre Workout
- Branched Chain Amino Acids (BCAAs)
- Beta-Alanine
- Nitric Oxide Boosters
- Glutamine
- ZMA
- Carnitine
Membership and Fees
PSB Fitness provides flexible payment options to start your fitness journey as soon as possible! We accept cash, credit, debit, PayPal, or cheque at any reception desk on campus or online with the payment plans of paying in full, bi-weekly, monthly, quarterly or yearly. Typically, our PSB Fitness Normal Membership Packages cost $20/per month and our extra services range from around $18.99-$23.99/per hour or $35.99 monthly for a Premium Membership Package that includes all features and benefits.
Apply online directly through the PSB Fitness Official Website
Promotions
- Member Rewards – 15% Discount for students with above 3.0 GPA
- Point-System Contest Program – Each visit inputs your name for raffle contest
- Refer a Buddy– Both will save 10% on a fitness activity of your choice
- “Challenge the Challenger” Social Media Contest- Take a video or picture PSB Fitness’s gym equipment tagging @psb8digital
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